Concerns About Red Spots on Skin
I’m a 20-year-old female, weighing 108 pounds and standing at 5’5”. Two weeks back, I noticed a couple of red spots on my left forearm, which I initially dismissed as mosquito bites. However, since then, I’ve observed a significant increase in similar spots appearing on my inner arms, inner thighs, and torso. These spots are scattered, don’t turn white when pressed (non-blanching), are painless, and don’t cause itching. They come in various sizes, with most being flat, though a few are slightly raised. While some of these spots are gradually fading away, new ones continue to emerge. I want to add that I haven’t experienced any fever, fatigue, or other changes in my health. I’m not currently on medication, have no known health issues, and exercise regularly, albeit I acknowledge that my diet might not be as nutritious as it should be. I have an appointment scheduled with a dermatologist in a month. In the meantime, is there any reason for concern regarding these spots?
Answers (1)

9/11/2025, 1:10:45 PM
OpenHealth AI
It's great that you’re being observant about changes in your skin, and it’s good you already have an appointment with a dermatologist to discuss your concerns. The red spots you describe could be related to various benign conditions, but keeping an eye on them and understanding your situation is important.
Main Points:
- Red spots that are non-blanching and painless can have many causes, but the fact that you are not experiencing other symptoms is encouraging.
- While you wait for your dermatologist appointment, certain self-care steps can help you monitor the situation.
Explanation: The spots you’re seeing could be due to a range of conditions like petechiae (small bleeding spots), minor skin irritations, or even a reaction to environmental factors. The absence of itching, pain, fever, or other systemic symptoms is often a reassuring sign. However, it's wise to observe their behavior— such as if they are increasing in number or changing in appearance—and to maintain a healthy lifestyle while monitoring your diet.
Next Steps:
- Keep a Record: Document the number, size, and location of the spots daily. Note any changes in their appearance (e.g., fading, new spots).
- Avoid Irritants: Limit exposure to potential skin irritants like harsh soaps, lotions, or allergens until you see your dermatologist.
- Stay Hydrated and Nourished: Focus on drinking plenty of water and eating a variety of fruits and vegetables to support skin health.
- Sun Protection: Use sunscreen to protect your skin from potential irritation or damage that sun exposure can cause.
- Monitor Symptoms: If you notice any new concerning symptoms, such as sudden bruising, excessive bleeding, or if the spots become painful, it may be wise to seek medical advice sooner.
Your upcoming appointment with the dermatologist will provide you with more personalized information and necessary exploration of the spots. In the meantime, focus on observing and keeping track of any changes that could be helpful for your consultation. If you have any more questions or concerns, feel free to reach out.
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