Concerns About Multiple Myeloma: Should I Be Alarmed?
At 21 years old, I've been diagnosed with anxiety and Gastroesophageal Reflux Disease (GERD). I recently completed a lab test on June 23rd, so the results are still fresh. My protein levels were slightly elevated at 8.7, but not to a concerning degree. Currently, I’m dealing with a persistent back sprain that seems resistant to healing. My anxiety about multiple myeloma primarily stems from experiencing discomfort in my hips and throughout my body. While I don’t consider myself extremely active, I do make an effort to stay moving, although the discomfort doesn’t actively hinder me. I would rate the sensation around a 0.1 out of 10; it's barely noticeable, more of an irritation rather than actual pain. However, if I push myself too hard, the discomfort in my hip and leg becomes apparent. I also have wondered if I might be facing sciatica, but I am unsure. Notably, my lab results came back normal, including my calcium levels. I'm curious if anything could change so drastically since my last test.
Answers (1)
9/9/2025, 7:20:40 PM
OpenHealth AI
It's understandable to have concerns about your health, especially with symptoms and a recent diagnosis. Let's break down your situation: your elevated protein levels, persistent back discomfort, and your anxiety about multiple myeloma.
Key Points:
- Your recent lab results are mostly normal, with only a slight rise in protein levels that isn’t currently concerning.
- Discomfort in your hips and lower body can often stem from muscle strain, posture, or activity levels, rather than serious underlying conditions like multiple myeloma.
- Your anxiety may be amplifying concerns about your discomfort and lab results.
Explanation:
Multiple myeloma is a type of cancer that affects plasma cells in the bone marrow, but it is rare, especially in someone your age. The symptoms you describe—some hip discomfort and elevated protein levels—can have more common explanations, such as muscle strain (from your back sprain), body mechanics, or even anxiety itself.
Since your calcium levels are normal and you are not experiencing significant symptoms indicative of serious illness (e.g., severe bone pain, unexplained weight loss, or fatigue), the likelihood of multiple myeloma is low based on your current situation. Elevated protein levels can be due to various non-cancerous conditions, including dehydration or inflammation.
Next Steps:
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Monitor Your Symptoms: Keep a diary of your discomfort, noting when it occurs, the intensity, and any activities that aggravate it. This can help you identify triggers.
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Physical Activity: Engage in gentle stretching and mobility exercises to help relieve muscle tension and improve your back and hip discomfort. Consider activities like yoga or pilates, which can promote flexibility and strength without strain.
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Hydration and Nutrition: Ensure you stay well-hydrated and maintain a balanced diet to support overall health, particularly if you're dealing with GERD.
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Mental Health Support: Since anxiety plays a significant role in your perception of symptoms, consider techniques to promote relaxation, such as mindfulness or speaking with a mental health professional. This can help address concerns and improve your overall well-being.
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Routine Check-ups: While your current lab results are normal, it’s wise to follow up with your healthcare provider periodically to monitor your health status and any evolving symptoms.
If you notice a change in your symptoms—such as an increase in pain, new symptoms, or if the discomfort persists or worsens—seek medical attention to rule out any complications or to reassess your condition. It's good to stay informed, but most importantly, take care of your physical and mental health. Please reach out if you have further questions or need more assistance along the way.
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