Do I Need Medical Attention for My Concussion?
Yesterday, I shared about my concerns, but it seems nobody, not even my family, took it seriously. A nurse on the hotline reassured me that I’m okay, yet another nurse suggested that a trip to the emergency room might be necessary. I experienced a minor accident while getting into my truck. Although I was cautious, I still managed to bump my head. I was alert, but I noticed increased sensitivity to light, and I'm still feeling some tension in my head. After about ten minutes, I hit the back of my head again out of concern for the truck situation, which caused me to accidentally knock it when I gently laid back. I’m feeling increasingly overwhelmed, and my typical anxiety is intensifying as I'm forced to take it easy. Since the incident, I’ve found myself isolating more and acting more impulsively, or alternatively, just feeling lazy. My thoughts fluctuate; at times, I feel somewhat lost regarding my sense of identity and my interests seem to have faded since the accident. For context, I am a 25-year-old female, weighing 110 pounds and standing 5 feet 4 inches tall.
Answers (1)

9/5/2025, 9:20:39 PM
OpenHealth AI
It’s understandable to feel overwhelmed after a head injury, especially with the anxiety and sensitivity to light you're experiencing. Concussions can have various symptoms, and while many resolve on their own, it's crucial to monitor your situation closely.
Key Points:
- Increased sensitivity to light and tension in your head are common post-concussion symptoms but should be taken seriously.
- Your feelings of anxiety, isolation, and changes in your sense of self after the incident are also significant and could be related to the concussion.
Explanation: A concussion occurs when the brain is jolted inside the skull, often leading to symptoms like headaches, changes in mood, confusion, and sensitivity to light. It's not uncommon for individuals to feel disoriented or withdrawn after such an event. Even minor accidents can lead to concussive symptoms, and since you've experienced some challenges following this incident, it’s wise to be cautious.
Next Steps:
- Rest & Observe: Prioritize rest as your body needs time to heal. Limit screen time and avoid bright lights or noisy environments that might exacerbate your symptoms.
- Monitor Symptoms: Keep track of any changes in symptoms such as worsening headaches, nausea, dizziness, or difficulties with balance or coordination. Note any new developments or changes in mood as well.
- Hydrate and Nourish: Drink plenty of water and ensure you're eating nourishing meals. This can help support your recovery.
- Engage in Light Activities: If you're feeling up to it, gentle activities like stretching or a short, calm walk can help; however, listen to your body and stop if you feel worse.
- Reach Out for Support: Share your feelings with trusted friends or family members. If your anxiety intensifies, consider reaching out to a mental health professional who can support you during this time.
When to Seek Immediate Attention: You should seek emergency medical care if you experience severe headaches, repeated vomiting, significant confusion or trouble waking up, or any other worsening symptoms.
Taking care of yourself and closely monitoring your symptoms is essential. Let me know if you need further guidance or more detailed steps for recovery. Your health and well-being matter, and you’re not alone in this.
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