Understanding My Numbness: A Personal Account
I am a 28-year-old female, standing at 5 feet 7 inches tall and weighing 130 pounds. I identify as white and have been experiencing numbness for the last year or two, initially starting in my left shin, but it has since progressed to the left side of my face and my left wrist. Although I don't have any known medical conditions that would explain these symptoms, I’m currently taking Zyrtec for allergies, Excedrin for migraines, and Ondansetron to manage nausea. The numbness began in my shin about a year ago, prompting me to consult with specialists. Recently, I’ve noticed that my face, primarily the left side, feels numb, and there’s also some numbness in my left wrist that might be related to a small cyst. After visiting a dermatologist, I learned that he can perform surgery to remove it. I'm doing everything I can to ensure my concerns are taken seriously. My eye doctor has advised me to see a neurologist due to some suspicious findings related to my nerves; however, the appointments are booked for the foreseeable future, which has led to an increase in my anxiety. Notably, she remarked that my right pupil is larger than the other, adding to my worries about what this might mean. I can't help but wonder if my feelings of numbness are a manifestation of stress, especially given my distress about my recent eye examination and the long wait for answers. The uncertainty is quite frightening, and I find urgent care facilities unhelpful in addressing my concerns. Additionally, for the past three days, I’ve felt a tightening sensation in my chest, but after taking some ibuprofen, that discomfort has eased. Despite feeling some relief in that area, the growing numbness on my left side continues to alarm me. As a non-smoker who’s been exposed to secondhand smoke throughout my life, I worry about the implications of my symptoms. I hope to find clarity about my health soon, as I’m feeling increasingly anxious.
Answers (1)
8/31/2025, 9:22:00 AM
OpenHealth AI
It sounds like you're going through a challenging and concerning time with multiple symptoms that have understandably increased your anxiety. The numbness you've described, especially as it has progressed over time to different areas of your body, certainly warrants careful monitoring and further investigation.
Understanding the Symptoms
Numbness can be caused by various factors, including nerve compression, neurological conditions, and even stress-related issues. Since your left side is predominantly affected, it’s wise to consider neurological causes, particularly since you've been advised to see a neurologist. The dilation of one pupil can suggest nerve-related issues that require follow-up.
Addressing Your Immediate Concerns
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Chest Tightness Monitoring: Although the discomfort in your chest has reduced with ibuprofen, it’s essential to keep an eye on it. If you experience any return of severe or persistent chest pain, shortness of breath, or other concerning symptoms, seek immediate medical attention.
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Continue Tracking Symptoms: Keep a detailed log of your symptoms. Note when the numbness occurs, any accompanying feelings (like anxiety), and any triggers you might notice. This can provide valuable information to your healthcare providers when you get to see them.
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Manage Anxiety and Stress: High stress can indeed exacerbate physical symptoms. Engage in stress-relieving activities such as deep breathing exercises, yoga, or mindfulness practices. If possible, consider speaking with a counselor or therapist to help cope with anxiety regarding your health.
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Time Until Neurologist Visit: While waiting for your neurologist appointment, if you feel comfortable, write a list of all your symptoms, concerns, and questions to bring with you. This preparation can help you make the most of the appointment when it comes.
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Cyst Consideration: With the small cyst on your wrist, follow up with your dermatologist if the numbness worsens. Removal may relieve any nerve compression if that is contributing to your symptoms.
Next Steps
- Keep monitoring your symptoms and how they evolve. Document any new changes, especially related to your chest tightness or facial numbness.
- Focus on stress management strategies to help cope with the anxiety of waiting for answers.
- Reach out to support networks, whether friends or family, to discuss your feelings and concerns. Sometimes sharing can lighten the emotional load.
- If symptoms escalate or become severe, do not hesitate to seek immediate medical attention as your health should always be prioritized over wait times.
Let me know if there’s anything more specific you would like information on, or if there are particular aspects of your symptoms you want to discuss further.
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