Struggling with My Health and Body Changes
(16 years old, assigned female at birth, approximately 5'3" to 5'4", weighing around 100 pounds. I am currently prescribed Prozac, Famotidine/Pepcid, and I occasionally use Klonopin.) Lately, I have this overwhelming sensation that my physical health is declining. Daily discomfort has become my new norm; I experience sudden, fleeting pains in various areas of my body, and these occurrences seem to be happening more frequently. My tolerance for dairy has significantly decreased, as it now often results in severe stomach pains. Additionally, I've noticed persistent visual disturbances, contributing to a general feeling of instability. Just this past month, I've also been feeling an unusual tightness in my diaphragm. Despite undergoing several blood tests with results indicating no abnormalities, my doctor suspects I may have Postural Orthostatic Tachycardia Syndrome (POTS). Furthermore, an eye specialist diagnosed me with Adie's pupil syndrome; however, I’ve observed that one of my pupils has remained enlarged consistently for the past two weeks instead of returning to a normal size. I would appreciate any guidance or advice on how to navigate these issues.
Answers (1)
8/26/2025, 10:53:39 AM
OpenHealth AI
It sounds like you're navigating a complex mix of symptoms and health concerns, which can understandably be overwhelming. Many of your experiences, like the sudden pains, changes in dairy tolerance, visual disturbances, and diaphragm tightness, impact your daily life significantly. Here’s how you can approach these issues more effectively:
Key Points:
- Monitor and Document Symptoms: Keep a detailed diary of your symptoms, noting when they occur, their intensity, and any potential triggers. This can help identify patterns.
- Focus on Diet and Gut Health: Since you've noticed a decrease in dairy tolerance, consider eliminating dairy from your diet for a few weeks to see if your symptoms improve.
- Stay Hydrated and Increase Salt Intake: If POTS is a concern, increasing your fluid and salt intake may help manage symptoms.
- Engage in Light, Safe Physical Activity: This can help improve circulation and manage POTS symptoms, but it's important to start slow and listen to your body.
Explanation:
- Tracking Symptoms: Monitoring your symptoms in a diary is beneficial as it provides a clearer picture of your condition, which can be useful for your healthcare team in tracking any changes over time.
- Dietary Adjustments: Many people have food intolerances that can lead to gastrointestinal pain. Removing dairy (or any food you suspect might be causing discomfort) from your diet can help identify whether it is a trigger.
- Hydration and Salt: POTS can lead to low blood volume, and increasing your water and salt intake often helps in managing lightheadedness and fatigue related to the condition.
- Safe Physical Activity: Engaging in gentle exercises, such as walking or stretching, can stimulate circulation without putting too much stress on your body, especially if you're experiencing symptoms of orthostatic intolerance.
Action Steps:
- Start a Symptom Diary: Document symptoms daily, focusing on their timing, severity, and potential triggers.
- Eliminate Dairy: Consider removing dairy from your diet and observe any changes in your symptoms over the next few weeks.
- Increase Fluid and Salt Intake: Aim for at least 2-3 liters of water daily and consult dietary guidelines for appropriate salt intake, especially if POTS is suspected.
- Engage in Light Exercise: Incorporate light activities gently into your routine, focusing on movements that are comfortable for you.
- Reassess with Professionals: Regularly follow up with your healthcare providers regarding your symptoms and any changes in your condition, especially considering your diagnoses.
Dealing with multiple symptoms can be frustrating, but you're taking important steps by seeking information and guidance. Stay proactive about your health and feel free to reach out if you have more questions or need support.
Related Questions
Unexpected Head Pain During Dance Moves
This may seem humorous, yet I'm genuinely interested in uncovering the cause of this peculiar experience. I’m a 34-year-old female. A few months back, hoping to elevate my mood and get my body moving away from the grip of depression, I decided to play some music and dance in my living room. In a moment of misguided enthusiasm, I attempted to twerk. It's worth noting that I have a long history of lower back discomfort, I've never attempted to twerk before, and I lack the rhythm, flexibility, or skills typical of proficient dancers. As I embarked on my very first serious twerk attempt, a sudden jolt of agony shot through my forehead, nearly causing me to lose consciousness. It felt like being struck with a hammer. I was momentarily blinded by the pain, convinced I might have suffered an aneurysm or something equally serious. This intense sensation only lasted for about a minute, during which I dramatically considered that I might be the first individual to perish from twerking. You might think it was just a case of me bumping my head while trying to dance away my sadness; however, I assure you that this wasn’t the case. Just as abruptly as the pain struck, it dissipated. In that moment, I promised myself to never attempt twerking again. Fast forward to today, and I experienced a similar incident again—not the twerking, but the sudden stabbing pain in my skull. I was engaged in some back stretches, particularly the cat-cow pose, and during the cow portion, I once more felt an intense sharp pain in the center of my forehead, just above my right eye. Stars filled my vision, and everything seemed slightly distorted. This sensation vanished within seconds, leaving me puzzled. What is causing this reaction? How do my forehead and lower back relate in this context? It's baffling! I genuinely seek any insights that might help explain this mysterious phenomenon.
Understanding Prolapsed Appendix in Young Adults
Hello all, I’m a 25-year-old woman who has been struggling with persistent abdominal discomfort, along with nausea and diarrhea, for more than a decade. A recent colonoscopy has diagnosed me with a prolapsed appendix, despite the fact that my colon appears unaffected. Biopsy samples were collected to investigate potential inflammation, and I am currently awaiting those results. Additionally, I have a balloon enteroscopy scheduled to examine my small intestine more closely. From my research, it seems that appendiceal prolapse or intussusception is quite uncommon in adults. I am particularly interested in understanding how rare this issue truly is, especially for someone at my age, along with the typical causes that could lead to this condition. I have a few queries: How uncommon is a prolapsed appendix in adult patients? What are the most frequent causes linked to young women like myself? Are there specific risk factors or trends that might increase the likelihood of developing this issue? I’m not seeking a personal assessment, but I would be grateful for any information from those who are familiar with the occurrence and causes of this condition.
Unusual Urges to Consume Non-Food Items
At 23 years old, I am contending with various health issues, including anemia (with an iron saturation of 6%), and I’ve read that this might be influencing my bizarre cravings. There’s more going on with my health, but delving into all of it would take quite a while. Recently, I stumbled upon a video showcasing cleaning techniques, and I experienced an intense and unexpected hunger when I witnessed the soap lathering. Despite having dinner afterward, my cravings persisted, and regular food has proven ineffective at satisfying my appetite. To provide some background, I also have bipolar II disorder, ADHD, OCD, PTSD, and generalized anxiety disorder. These peculiar cravings appeared following several stressful experiences in my life. In the past, I was compelled to induce vomiting due to an OCD ritual, which I believed was linked to avoiding “bad luck.” Logically, I understood that there was no connection, but at one point, I was so entangled in these thoughts that I restricted my food intake entirely, convinced that eating brought misfortune. I was also unmedicated during that challenging period. Fortunately, I managed to break those cycles a few years ago, but now I face an ongoing struggle with overwhelming hunger. I find myself in the obese category today, unlike previously, and I am actively pursuing options for gastric bypass surgery due to my incessant appetite. Although I feel confident I won’t actually consume soap, I am concerned that sharing these cravings might jeopardize my chances of qualifying for the procedure. Still, if there’s a viable solution, I’d like to discover it. These cravings don’t dominate my thoughts, yet whenever I come across soap—either in videos or in person—I get this overwhelming desire to consume it. It’s as if I believe that succumbing to this urge would somehow provide relief and satisfaction. I’ve made a conscious effort to limit my viewing of such cleaning videos but find myself tempted to order edible chalk to see if that might alleviate my unusual hunger.
Are My Symptoms Indicating an Impending Stroke?
I’m a young adult female, weighing 99 pounds and standing 5 feet 2 inches tall. I do not smoke, vape, or consume alcohol, and currently, I am undergoing tests for POTS and HEDS. For the past two weeks, I have been experiencing intermittent discomfort in the upper region of my head, particularly in the back and temples. These aren’t typical headaches, but rather sudden twinges of pain that occur sporadically throughout the day. Additionally, over this same period, I have been dealing with bouts of vertigo—probably about 4 to 5 days where it came and went. A few days back, I also encountered a tingling sensation in my arms, which I can’t tell if it was simply due to anxiety. Given that my aunt suffered a stroke in her thirties, the prospect of having a stroke terrifies me. I find that the emergency room here primarily prescribes pain medication if you mention head discomfort, which leaves me uncertain about what steps to take next. Could these symptoms signal an impending stroke? Furthermore, I've also been experiencing pain in my left leg, though I’m unsure if that’s connected to my other symptoms.
Unexplained Symptoms Over the Past Few Years
Greetings, Around three years ago, I started to experience a variety of symptoms that appeared quite abruptly. They seemed to improve briefly, only to return later. This initial onset threw me into a panic, leading me to suspect something severe, like cancer. After consulting my physician, I underwent tests through a neurologist and had multiple lab analyses, yet no definitive diagnosis emerged. Frustrated by the ongoing uncertainty, I ceased my attempts to find answers and have not revisited the doctor for these issues in years. This situation dates back to approximately 2021, coinciding with my time as a nursing student. While I can't be sure if there's a connection, it was around this period that I contracted COVID-19 for the first time and also received my annual flu shot as part of my nursing curriculum. Additionally, I was treated for melanoma during this time, undergoing a Mohs procedure to eliminate it, which was part of the initial anxiety surrounding my symptoms. Below are the symptoms I’ve documented: The first change I noticed was an unrelenting muscle fatigue. Simple tasks such as carrying groceries or working outdoors left me feeling immensely winded. I began to realize that the muscles in my neck felt excessively weak, and my arms and legs, although still functional, felt distinctly weaker than before. Although I could still perform my usual activities, I often felt unsteady, especially when descending stairs. Shortly thereafter, I began suffering from frequent muscle cramps at night and persistent twitching in my muscles during the day, particularly in my legs. I also observed involuntary movements in the inner arches of my feet, which, while somewhat common, were consistently present and unusual for me. Another concerning symptom was the onset of intermittent blurred vision. This issue varies in intensity, making it particularly troublesome during episodes that seem to flare up, often exacerbated by bright lighting, like that from screens or sunlight streaming through open windows. I found myself increasing the font size on screens and printed material because reading became quite challenging. While I haven’t seen an eye care professional yet, the suddenness of these vision problems caught me off guard. Additionally, I observed a significant size disparity between the muscles in my arms; my left arm appeared noticeably bulkier than my right. As a left-handed individual, I had never paid much attention to this before, though it’s possible it’s been like this for some time. The most perplexing symptom, one that’s been difficult to research, involves my right shoulder area. The deltoid region developed an odd squishy sensation. This prompts me to mention the flu and COVID-19 vaccinations. I’ve found no information on this symptom, and inquiries yield little guidance. Initially, it felt as if a lump had developed beneath my deltoid. Gradually, the entire area became squishy, resembling fibrous, lumpy tissue rather than muscle. In contrast, when I flex my left arm, it feels muscular and firm, whereas the right arm feels substantially softer. This strange condition raises questions—could a flaw in the vaccine administration by classmate healthcare students have contributed to this issue, or is it related to my other unexplained symptoms? As for medical evaluations, my Basic Metabolic Panel and Magnesium levels were unremarkable, as was my Complete Blood Count. Further inflammatory markers including CRP, CK, and ESR all returned normal results. My hemoglobin A1c was towards the high end of normal but did not classify as pre-diabetic. Autoimmune tests yielded no significant findings, and a nerve conduction study did not reveal any abnormal results either. The results from an EMG suggested mild increased insertional activity in several tested muscles, though it was deemed possibly normal, yet it might indicate an EMG disease. Unfortunately, I was unable to undergo MRI imaging due to insurance challenges at that time. I am a 42-year-old male with no significant past medical history beyond the prior melanoma and not currently using medication, aside from over-the-counter Benadryl for sleep issues. Apologies for the detailed narrative, but I felt this could be a valuable forum for seeking perspectives. I appreciate your time. It’s important to clarify that I am not prone to hypochondria; prior to these developments, I rarely sought medical care and, oddly enough, didn’t even have a primary care provider when these symptoms began.