Unusual Numbness in Foot and Ankle
Hello, I'm a 28-year-old woman, standing at 5 feet 4 inches tall and weighing 135 pounds. I have a history of asthma and have been diagnosed with both general anxiety disorder and major depressive disorder. Recently, I visited my physician regarding a potential right hip impingement. For the past day, I have been experiencing an odd sensation of numbness and heaviness in the underside of my left foot, stopping short of my toes, extending into the back of my calf. It’s more of an uncomfortable feeling rather than outright pain, although it does ache, particularly when I’m lying down, which disrupted my sleep last night. I took it relatively easy today, engaging in some light stretching and alternating between heat and ice treatments, but unfortunately, I haven’t noticed any improvement. My hamstrings feel fine, and icing my foot and ankle did not seem to provide any relief either. Considering I was recently assessed for a possible right hip impingement and await physical therapy follow-up, I’m uncertain if this foot numbness is connected, especially since it is occurring in my opposite leg and is a sensation that is new to me. I’m feeling uncertain about whether this is a matter of concern or if it might resolve itself without intervention. Additionally, I'm unsure about where to correctly apply heat or ice.

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