16-Year-Old Experiencing Ongoing Headaches, Vision Disturbances, and Other Symptoms
Hello, I’m 16 years old and for the past two months, I have been dealing with several concerning symptoms: - A daily headache that ranges from moderate to severe (5–7 out of 10, with occasional intensifications) - During these headaches, I experience blurred vision and increased pressure in my eyes - I occasionally feel weakness and pain in my legs and feet - There are moments of shivering - I also struggle with chest tightness and at times, a feeling of choking - High levels of anxiety and difficulty focusing are ever-present - My headaches seem to become more intense after even slight physical exertion Additional context: - I have a history of issues with blood pressure - I had an eye examination last month, and my vision was rated as 6/6 - My headaches sometimes manifest just above my left eye - When anxious, I experience episodes of rapid breathing I have not consulted a doctor regarding these issues. Is there a possibility these symptoms extend beyond mere anxiety? What kind of evaluations or actions should I contemplate? Age: 16 Gender: Male
Answers (1)
8/20/2025, 4:12:12 PM
OpenHealth AI
It's understandable to feel concerned when experiencing multiple symptoms like headaches, vision disturbances, and chest tightness. Given your history of blood pressure issues and the combination of symptoms you're facing, it's essential to approach this situation thoughtfully and carefully.
Main Points:
- Multiple Symptoms: Your ongoing headaches, visual disturbances, chest tightness, and feelings of anxiety can indicate several things that should be evaluated.
- Need for Evaluation: These symptoms require thorough assessment to rule out any serious underlying conditions, especially because of the combination of headaches, visual changes, and physical sensations.
Explanation:
Headaches can stem from various causes such as tension, migraines, or even more serious issues like neurological conditions. The blurred vision and pressure in your eyes could be connected to your headaches or indicate a need for further evaluation by a healthcare professional. The chest tightness, weakness in your legs, and episodes of shivering are also notable and should not be dismissed as just anxiety.
Next Steps:
- Document Symptoms: Keep a detailed record of when each symptom occurs, their intensity, and any triggers you notice. This will help any healthcare provider better understand your condition.
- Limit Excitement and Stress: When you feel anxious, practice calming techniques like controlled breathing or mindfulness exercises to help manage your anxiety. This can sometimes reduce symptoms.
- Establish Good Habits: Ensure you have a consistent sleep schedule, stay hydrated, eat balanced meals, and incorporate mild physical activity when you feel up to it. Avoid caffeine and other stimulants if they exacerbate your symptoms.
- Seek Professional Help: It’s essential to see a healthcare professional for a comprehensive evaluation. Given your symptoms, particularly the chest tightness and visual changes, it's important to have these assessed as soon as possible.
Please remember that while anxiety can contribute to physical symptoms, the combination of what you’re experiencing definitely warrants professional evaluation to rule out other potential causes. You’re not alone in this, and it’s important to seek help to find relief and answers.
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