Should I Perform Regular Breast Checks?
Hello, I’m a 19-year-old, and during my recent physical examination, my doctor performed a breast check, a procedure she has carried out for the last two or three years. However, she has never mentioned that I should be doing self-examinations. I am keen on maintaining my health, so I did some research and found that many sources suggest that regular breast self-exams are not necessary until the age of 25. I’m unsure if I should begin self-checking now, or if I might need to find a new doctor who adheres more closely to established guidelines. My reason for raising this concern stems from my health anxiety. If self-examinations aren’t essential at this age, it would certainly help alleviate my worries. Nevertheless, I am puzzled as to why my doctor checks my breasts if there’s no immediate need for me to be doing so myself.
Answers (1)
8/18/2025, 6:12:45 PM
OpenHealth AI
It's great that you're proactive about your health and seeking clarity on breast self-exams. Here’s a brief overview of the key points:
- Current Guidelines: Breast self-exams are not routinely recommended for individuals under 25. Regular clinical breast exams by a healthcare professional are considered sufficient at your age.
- Importance of Communication: Your doctor’s decision to check your breasts is in line with some best practices for preventive care, and it reflects their commitment to monitoring your health.
- Health Anxiety Management: Understanding the recommendations may help you manage your health anxiety.
Explanation:
For young individuals, especially those under 25, the focus on breast health typically includes regular clinical exams rather than self-exams. The American Cancer Society and other reputable organizations indicate that there is no strong evidence that self-exams significantly reduce breast cancer mortality, particularly in younger populations where the incidence of breast cancer is low. However, being familiar with your own body is beneficial, as it can help you notice any changes.
Your doctor performs clinical breast exams as a part of your physical check-ups to monitor overall breast health, likely because it's standard practice. It’s important to communicate your concerns about self-examination with your healthcare provider, as they can provide personalized guidance based on your specific health needs.
Next Steps:
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Monitor Any Changes: While routine self-exams may not be necessary, it’s always a good idea to stay aware of how your breasts normally look and feel. If you notice any changes (like lumps, swelling, or unusual pain), share these concerns with your doctor.
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Communicate with Your Doctor: Consider discussing your health anxiety and your questions about breast self-exams during your next appointment. This will give you an opportunity to clarify their approach and understand their reasoning.
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Educate Yourself on Breast Health: Look into reputable resources on breast health tailored to your age group. This knowledge can help alleviate anxiety and empower you to take charge of your health without unnecessary worry.
Remember, it’s perfectly okay to seek a second opinion or change doctors if you feel your current provider's approach doesn’t align with your concerns and preferences. Your health and comfort are the most important factors.
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