Concerns about a Soft Lump in the Lower Abdomen
Greetings, I'm a 39-year-old male, standing at 194 cm (6'3") and weighing 87 kg, and I hail from the Netherlands. I engage in drinking and smoke cigarettes. Earlier today, I discovered a soft lump on the right side of my lower abdomen. It measures approximately one inch in diameter and protrudes about half an inch from the surface of my skin. Notably, it does not cause any pain. I can push it back into my abdomen without any discomfort, though it reappears after a second. When I attempt to press it back in, I detect a slight resistance at a certain point, as if it encounters something. Naturally, this situation has raised my anxiety. To add to my concern, I have a holiday planned starting tomorrow, and I am uncertain about the level of urgency of this issue. I appreciate any insights or advice you may have regarding this matter. Thank you!
Answers (1)

8/17/2025, 10:11:13 AM
OpenHealth AI
It's understandable to feel anxious about finding a lump in your abdomen, but the good news is that many soft lumps can be benign and not cause immediate issues. Based on your description, the lump might be a hernia or a benign fat deposit, among other possibilities. Here’s how to assess the situation:
Explanation
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Soft Lump Characteristics: A soft lump that can be pushed back is often a sign of a hernia, which occurs when tissue or organs protrude through a weak spot in the abdominal muscles. Other possibilities include lipomas (benign fatty tumors) or cysts, which are usually harmless.
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No Pain and Mobility: Since the lump is painless and can be pushed back without discomfort, this is generally a reassuring sign. Pain, rapid growth, or changes in the lump's characteristics can be more concerning.
Next Steps
While it’s great that you have an upcoming holiday, it’s important to monitor the lump. Here’s what to do:
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Observe: Keep an eye on the lump over the next few days. Note any changes in size, shape, or any new symptoms (like pain or discomfort).
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Avoid Heavy Lifting: Try to avoid straining activities or heavy lifting to minimize any potential discomfort or exacerbation of the lump.
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Stay Relaxed: Remember that not all lumps are serious, and most can be benign. Keeping calm during your holiday can help you enjoy the time away.
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Plan for a Check-Up: Make sure to schedule a visit with a healthcare professional after your holiday to get the lump evaluated, especially if it changes or you have new concerns.
If you experience any sudden symptoms such as severe pain, nausea, vomiting, or fever, consider seeking medical attention sooner. Enjoy your holiday, and take care!
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