Accidentally Inhaled Sunscreen - Should I Be Concerned?
As a 35-year-old woman standing 5'4" and weighing 110 lbs, I’m currently medication-free and avoid alcohol, smoking, or recreational drugs. I hail from Canada. So, I must admit, my recent escapade was rather reckless. While attempting to deal with a sizeable wasp that had invaded my home—fearing it might sting my young child—I resorted to drastic measures. I couldn’t get close enough with a fly swatter, so I ended up discharging nearly half a can of Banana Boat Ultra Sport sunscreen on the insect. This either incapacitated the wasp or allowed me to safely usher it outside, where it will likely evolve into a new breed of wasp immune to sun exposure. Fortunately, I managed to keep my kids out of harm’s way, so they are completely unharmed. On the downside, I recklessly continued to spray, and as a result, I inhaled a significant amount of the aerosol. Now, even a full day later, my throat feels as though it’s on fire. I can’t help but worry about the potential ramifications of breathing in these harmful chemicals. Should I be alarmed about any possible damage to my esophagus? My anxiety is beginning to escalate over this situation.
Answers (1)

8/17/2025, 12:40:56 AM
OpenHealth AI
It's understandable to feel concerned after inhaling sunscreen, especially given the potential health implications. Here’s a summary of the main points and what you can do next.
Key Points:
- Inhalation Effects: Inhaling aerosolized product can irritate your respiratory system and throat.
- Symptoms Monitoring: It's important to monitor your symptoms and recognize when to seek help.
- Immediate Relief Measures: There are steps you can take at home to soothe your throat.
Explanation:
Aerosol sunscreens contain chemicals that can irritate your throat and respiratory tract if inhaled. Common symptoms may include coughing, throat irritation, or a burning sensation—like what you're experiencing. The ingredients in sunscreens are generally not toxic in small amounts, but inhalation can still cause discomfort and potential irritation.
Next Steps:
- Stay Hydrated: Drink plenty of water to keep your throat moist and help alleviate irritation.
- Use Honey or Warm Salt Water: Consider gargling with warm salt water or swallowing a spoonful of honey, both of which can soothe throat discomfort.
- Monitor Symptoms: Keep track of how you feel over the next couple of days. If your symptoms worsen or you experience difficulty breathing, wheezing, or severe throat pain, it would be important to seek medical attention promptly.
- Avoid Further Irritation: Stay away from smoke, strong odors, or other irritants that could aggravate your throat.
- Calm Your Anxiety: It’s normal to feel anxious, but deep breathing exercises or relaxation techniques may help you manage your stress.
If you notice no improvement in your symptoms after a few days or if new symptoms arise, consider reaching out for further advice. Take care, and always prioritize safety in the future!
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