Concerns About an Absent Period Without Pregnancy
I haven't seen my menstrual cycle since June 23rd, making it 24 days overdue now. I missed my entire period in July, and I'm anxious that I won't see it return this month either. At 17 years old and weighing 105 pounds, I've always had regular cycles without any past delays. I'm seeking answers desperately, as I can't visit a healthcare provider because my mother would jump to the conclusion that I'm expecting and react strongly. I have an upcoming appointment for birth control soon and hope to get some guidance there.
Answers (1)
8/15/2025, 6:11:36 PM
OpenHealth AI
It's understandable to feel worried about missing your period, especially if it's unusual for you. Missing a menstrual cycle can occur for several reasons, including stress, changes in weight, hormonal imbalances, or other health issues. Here’s a straightforward overview and what you can do next:
Key Points:
- Missed Menstrual Cycle: At 17 and with regular cycles before, missing periods can be concerning but often stems from manageable factors.
- Common Causes: Stress, significant weight changes (even if you are at a healthy weight), hormonal changes, or certain health conditions can contribute to delays.
Explanation:
Your body goes through changes and can react to various factors. Stress, for instance, can significantly affect menstrual cycles, and being active or altering your diet might also cause changes. Additionally, hormonal conditions, including thyroid issues or polycystic ovary syndrome (PCOS), may impact your cycle. Since you're not pregnant and have regular cycles typically, it’s important to monitor the situation.
Next Steps:
- Track Symptoms: Keep a journal of your menstrual cycle and any other symptoms (like mood changes, weight changes, or stress levels). Note when you feel any signs that your period might be coming.
- Manage Stress: Find stress-relief techniques that work for you, such as exercise, meditation, or talking to someone about how you’re feeling.
- Diet and Exercise: Maintain a balanced diet and exercise regularly, as these can support hormonal balance. Make sure you’re eating enough to support your energy needs, especially with your weight.
- Upcoming Birth Control Appointment: Prepare for your appointment by writing down your concerns and any symptoms you've noticed. Discuss your missed period and see if birth control is suitable for regulating your cycles and managing any underlying issues.
Monitoring your body and having open conversations about your health is essential, and it sounds like you're on the right track. If your period does not start soon or if you experience other concerning symptoms, this is vital information to share during your birth control appointment.
Remember, many people experience irregularities in their cycles, and it’s often manageable. You’re not alone, and help is available.
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