Strange Sensation After Removing My Shirt: What's Going On With My Collarbone?
I’m a 27-year-old male, standing tall at 6'3" and weighing 190 pounds. Recently, while taking off my shirt, I experienced a slight popping sensation in my collarbone, which has since left me with a small bump. My initial thought is that it might be a strained ligament or something similar. The good news is, I have full range of motion in my arm without any pain. However, the bump itself is tender to the touch, giving off a sensation that resembles a vein. Although I can't visibly see the bump—it's quite minor—it's definitely there when I feel for it. This incident occurred about three hours ago, and it doesn’t seem to be growing or worsening. Of course, I understand that if the situation escalates, visiting a healthcare professional would be necessary. Nevertheless, I'm curious if this is merely a sprain that shouldn't cause alarm unless additional symptoms arise.
Answers (1)
8/9/2025, 11:50:40 PM
OpenHealth AI
It sounds like you're experiencing a minor but concerning situation with your collarbone. A popping sensation followed by tenderness and a bump could suggest a few possibilities, such as a minor ligament strain, a joint issue, or even an inflammation in the area. Fortunately, since you have full range of motion and no pain, this is reassuring that it might not be serious.
Explanation:
The collarbone, or clavicle, connects the arm to the body and can be sensitive to movements, especially if there was a sudden change in position while taking off your shirt. A popping feeling often indicates movement in the joint or around the ligaments. The tenderness and bump you’re feeling may be an inflammation or irritation of the muscles or ligaments surrounding the collarbone.
Next Steps:
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Rest and Observe: Avoid any activities that may strain your shoulder for the next 24-48 hours. Allowing your body to rest can help reduce inflammation.
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Ice Application: Apply an ice pack wrapped in a cloth to the area for 15-20 minutes every couple of hours. This can help reduce swelling and tenderness.
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Gentle Movement: If you can move your arm without pain, gentle movements and stretches can help maintain mobility. Just avoid any heavy lifting or strenuous activities.
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Monitor Symptoms: Keep an eye on the bump and any changes in symptoms. If you notice increased swelling, pain, or limited movement, this would be a sign to reconsider seeking medical advice.
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Pain Relief: If tenderness is bothersome, consider using over-the-counter pain relief, such as ibuprofen or acetaminophen, following the dosing instructions on the packaging.
Remember, while this is likely a minor issue, if at any point you experience significant pain, swelling, bruising, or a decrease in motion, it’s advisable to seek a professional evaluation. Take care of yourself, and let me know if you have further questions or need more information!
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