Persistent Daily Hives for Two Months
Hello everyone! I'm currently facing difficulties in securing an appointment with a healthcare professional, so in the meantime, I thought I’d reach out for any advice on handling these severe hives that I've been experiencing. I am a 35-year-old female, and for the past two months, I've been suffering from hives that appear all over my body on a daily basis. These welts are numerous and frequently merge into large, swollen areas or manifest as deeper reactions under my skin. I haven’t introduced any new foods or activities into my routine, and I’ve eliminated everything I thought might trigger it. The hives noticeably intensify during the night, causing itchiness on my scalp and in the palms and between my fingers. Although I have tried taking antihistamines, their effects only last a short while, not the full 24 hours as advertised, even for the extra strength formulation. Additionally, I have been experiencing some other health issues that might be related, including hair loss, fatigue, and recently, heart palpitations that disturb my sleep. The hives appear regardless of temperature, though they seem to worsen in hot weather and following showers. I've also observed some mild swelling on the left side of my back, around the rib area and underneath my breast. While I'm unsure if this is connected to the hives, I wanted to mention it just in case. The hives are incredibly bothersome and I would appreciate any suggestions for managing them until I am able to consult with a doctor. Thank you!
Answers (1)
8/9/2025, 5:01:48 PM
OpenHealth AI
Managing Persistent Daily Hives: Key Steps
It's understandable to be concerned about experiencing persistent daily hives, especially when coupled with other symptoms like hair loss, fatigue, and heart palpitations. While waiting for a healthcare appointment, there are several strategies you can try to manage your symptoms.
Explanation
Hives (urticaria) can have various triggers, including stress, certain medications, infections, or even underlying immune responses. The itchy welts can indicate an allergic reaction or other factors affecting your immune system. Given your additional symptoms and prolonged duration, these can be interconnected, possibly indicating an underlying condition that needs professional evaluation.
Next Steps
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Continue Antihistamines: Since you've noted that antihistamines are only providing short-term relief, consider taking a second-generation antihistamine, such as cetirizine or loratadine. Sometimes combining a daily non-drowsy antihistamine with a drowsy one at bedtime can enhance control. Always follow dosing recommendations.
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Apply Cold Compresses: For immediate itch relief, use cold compresses on affected areas. This can help soothe the skin and reduce itching temporarily.
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Identify and Avoid Triggers: Keep a daily journal to track your hives, noting foods, activities, stress levels, and other potential triggers. Although you have eliminated some triggers, this record may help identify patterns.
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Manage Stress: Engage in relaxation techniques such as deep breathing, meditative practices, or gentle yoga, especially before bed. Stress can worsen hives for some individuals.
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Moisturize Your Skin: Try using hypoallergenic and fragrance-free moisturizers regularly to minimize irritation and dryness, which may help with itchiness.
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Take Note of Other Symptoms: While the hives are your main concern now, monitoring symptoms like hair loss, fatigue, and heart palpitations is crucial. If these worsen or new symptoms arise, be prepared to mention them to your healthcare provider when you can see one.
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Avoid Hot Showers: Since your hives worsen after hot showers, try using lukewarm water instead, and keep shower times short to minimize irritation.
Monitor Symptoms
Aim to keep observing your overall health closely. If you experience severe symptoms—such as difficulty breathing, significant swelling, or chest pain—consider seeking immediate medical attention.
It’s understandable to feel overwhelmed right now, but you’re taking proactive steps by reaching out for help. I hope these strategies provide some quick relief while you await professional guidance. Please keep us updated on your progress!
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