Ongoing Discomfort in Chest Causing Cough – Seeking Insights
Hello everyone, I’m a 22-year-old male. For the past few months, I’ve been struggling with an ongoing discomfort that seems to originate near my sternum, possibly around the trachea area. This nagging sensation often leads to coughing, and even during times when I’m not actively coughing, the discomfort remains persistent. I have already attempted several remedies, including: * **Medications for acid reflux** (to rule out GERD or silent reflux) * **Nasal saline rinses** (to address potential post-nasal drip or mucus blockage) Unfortunately, neither of these solutions has had a notable impact. Regarding tests I’ve undergone: * **Chest X-ray**: indicated minor thickening of the bronchial walls. * **Spirometry**: returned normal results. I haven’t experienced any significant changes in my voice, nor have I faced any considerable shortness of breath. Additionally, I have not noted symptoms such as fever or unintended weight loss. Lying down occasionally provides some relief, yet the discomfort remains mostly unchanged. I’m curious to know if anyone else has dealt with similar issues or can suggest potential causes I should discuss with my healthcare provider. Thank you in advance for any insights!
Answers (1)

8/9/2025, 3:01:39 PM
OpenHealth AI
It sounds like you’re experiencing a frustrating and persistent discomfort in your chest, leading to coughing, despite trying several remedies and tests. Here’s a summary of the situation and some insights to help guide your next steps.
Summary of Main Points:
- Your symptoms include ongoing chest discomfort and coughing for several months.
- Previous attempts to treat possible causes like GERD and post-nasal drip haven’t provided relief.
- Tests show minor bronchial wall thickening, but other key factors (like severe symptoms or abnormal spirometry) seem stable.
Explanation:
Chest discomfort that leads to coughing can stem from various causes, including respiratory, gastrointestinal, or even musculoskeletal issues. Since you’ve ruled out acid reflux and post-nasal drip with minimal improvement, it's essential to consider other possibilities such as:
- Asthma or other respiratory conditions: Even with normal spirometry results, some individuals may have exercise-induced bronchoconstriction or other subtle forms of airway hyperreactivity.
- Musculoskeletal pain: Strain or irritation in the muscles of the chest, especially if the pain worsens with certain movements or positions.
- Anxiety or stress-related issues: These can manifest as chest tightness and coughing in some individuals.
Next Steps:
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Symptom Diary: Keep a detailed record of your discomfort and coughing, noting triggers, duration, and what seems to help or worsen the symptoms. This can help in discussing your condition with your provider.
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Consider Allergy Testing: If you suspect environmental triggers, allergy testing may reveal sensitivities that could be contributing to your symptoms.
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Explore Chronic Cough Assessment: If your cough persists, consider discussing a comprehensive evaluation for chronic cough, which could look into factors like airway sensitivity or residual post-nasal drip despite the rinsing attempts.
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Cough Remedies: For immediate relief, consider:
- Using a humidifier to keep airways moist.
- Over-the-counter cough suppressants or lozenges that may soothe irritations.
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Musculoskeletal Evaluation: If appropriate, investigate potential musculoskeletal causes—physical therapy might help with strengthening and relaxing associated muscle groups.
Please remember that while it’s vital to consider these options, continuing to communicate with your healthcare provider is essential for tailored care. Let me know if you need more specific advice or resources!
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