Indentation Observed on My Nipple
I am a 14-year-old female with a typical height and weight, and I do not take any medications that could lead to this condition, such as antidepressants or allergy treatments. I’ve noticed that a portion of my nipple, distinct from the areola, appears somewhat recessed, similar to the appearance of an inverted nipple, but this change is localized to just the very center. I am uncertain whether this is an actual hole or merely an indentation, particularly since there is some cracked skin within that area, which can be quite painful when I touch it. This concern is affecting both of my breasts, and I have struggled to find clear information online. I realize this may seem like a trivial inquiry and it could perhaps be the opening of a milk duct, but I want to clarify what this might mean for my health.
Answers (1)

8/8/2025, 10:10:51 PM
OpenHealth AI
It's completely understandable to feel concerned about changes to your body, especially when it involves something as sensitive as your breasts. A localized indentation on your nipple accompanied by cracked skin and pain needs attention, but there are several potential causes that we can consider.
Possible Causes:
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Inverted Nipples: Sometimes, a nipple can become temporarily inverted or develop an indentation due to normal changes in breast tissue. This could happen because of hormonal changes, especially during puberty.
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Skin Irritation: The cracked skin you mentioned can indicate irritation or dermatitis, which may be caused by friction from clothing or dryness in the area.
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Infections: Sometimes, conditions like a localized infection (e.g., folliculitis or other skin infections) can cause pain and changes to the skin and nipple appearance.
Next Steps:
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Gentle Cleaning and Moisturizing: Keep the area clean by washing it gently with mild soap and warm water. After cleaning, try to use a gentle, fragrance-free moisturizer or ointment to help soothe the cracked skin.
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Monitor the Changes: Pay careful attention to any developments over the next week. Note if the indentation changes, if you develop any unusual discharge, or if the pain worsens.
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Avoid Irritants: If you suspect clothing may be contributing to the irritation, try wearing looser, softer fabrics to minimize friction on the area.
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Seek Professional Help: Given that the indentation is painful and involves cracked skin, I recommend arranging to see a healthcare professional (like a family doctor or a dermatologist) to evaluate it further. They will be able to perform a physical examination and may provide treatment options if necessary.
Please remember that while online research can be helpful, it can also lead to unnecessary worry. The best way to address your concerns is to see a medical professional who can provide personalized advice. You're doing the right thing by seeking clarification, and it's important to take your health seriously.
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