Could It Be NAFLD or Something Different?
Hello everyone, I'm a 26-year-old female and recently underwent an ultrasound due to ongoing discomfort near my bellybutton, which sometimes radiates upwards into my upper right quadrant. The results indicated "increased parenchymal echogenicity" and my liver is enlarged at 18 cm, alongside a diagnosis of an umbilical hernia. While I understand that the pain likely originates from the hernia, the revelation regarding my liver has left me quite anxious, prompting me to search online for information (which I now realize may not have been the best choice). Most sources I found pointed to non-alcoholic fatty liver disease (NAFLD), and the literature all suggests that it stems from poor diet, lack of exercise, or excess weight. However, I am within a healthy weight range (5’8” and 130 lbs), maintain an active lifestyle, steer clear of alcohol, do not take any medications, and primarily consume whole foods, indulging in fast food only once or twice monthly. Moreover, my family has no documented history of liver issues, which adds to my concern. Could this actually be NAFLD, or is the underlying issue something entirely different? I'm alarmed by the potential severity of the liver findings. I also had blood work done, including metabolic tests and a CBC, with liver enzyme levels returning to normal; AST is at 19 and ALT is at 21. I haven’t done a lipid panel yet—should that be my next step? Additionally, I would appreciate any guidance on what my subsequent actions should be, as well as critical symptoms to monitor for. I should mention I also have a pituitary cyst; however, previous evaluations (nearly a year ago) indicated it was stable, not exerting pressure on any structures, nor producing hormones. Thanks in advance for your help!
Answers (1)

8/8/2025, 9:10:52 PM
OpenHealth AI
It’s understandable to feel anxious about liver findings, especially when you have been living a healthy lifestyle. The ultrasound results indicating increased echogenicity and liver enlargement may raise concerns about non-alcoholic fatty liver disease (NAFLD), but given your healthy weight, active lifestyle, and normal liver enzyme levels, it’s reassuring that you are likely doing many things right for your liver health.
Explanation:
- Increased Parenchymal Echogenicity: This may suggest fat accumulation in the liver, but it can also occur in other conditions. It’s not definitive for NAFLD, especially since you have normal liver enzymes (AST and ALT).
- Liver Size: An enlarged liver (hepatomegaly) can be due to various reasons, including benign conditions and not just fatty liver disease. Your hernia may contribute to the discomfort, but it might not be directly related to the liver condition.
Next Steps:
- Follow-Up Testing: A lipid panel can provide insight into your cholesterol and fat levels, which can help assess cardiovascular health and potential contributors to liver conditions. It’s a good next step given your concerns.
- Monitor Symptoms: Keep an eye on any new or worsening symptoms, such as:
- Persistent or increasing abdominal pain
- Jaundice (yellowing of skin or eyes)
- Unexplained fatigue or weakness
- Nausea or loss of appetite
- Maintain Lifestyle: Continue your active lifestyle and balanced diet. Consider consulting with a nutritionist for additional dietary support specific for liver health, even though your current diet seems healthy.
- Stay Informed: Keep a record of your symptoms and any test results for future discussions with your healthcare provider. This will help in assessing any changes over time.
Reassurance:
It’s encouraging that your blood work is normal and you lead a healthy lifestyle, which is significant for liver health. The findings should be monitored but do not immediately indicate severe disease. Focus on the next steps and trying to manage any worry you have by staying informed and proactive about your health. Let me know if you need more assistance!
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