Curious About Tiny Bumps Beneath My Skin
Hello everyone, I'm a 27-year-old female, in good health, weighing 115 lbs at a height of 5’3”. Currently, I’m on Zoloft to help with my anxiety, alongside iron and vitamin C supplements. While I maintain a slender physique, I've discovered a small, lentil-sized, somewhat firm bump to the left of my xiphoid process and the lower part of my sternum, positioned not far from the outer edge of my left breast. Additionally, there are two more bumps situated on the left-hand side of my bikini line, close to the groin area. These bumps are quite superficial and do not cause any discomfort. They seem too surface-level to be lymph nodes, yet I find myself puzzled – could this possibly be a cyst? I should mention that these bumps have been present for several years; I initially dismissed their significance but find myself intrigued now. Thanks for any insights you can provide! P.S. I routinely attend breast examinations and am proactive about my healthcare, yet none of my doctors have brought these to my attention – it’s only something I've noticed. They’re extremely small and feel like they’re lying against the bone, rather than being attached to the breast tissue. Even though they are quite close to the bone structure, I notice they shift when I manipulate my breast or the surrounding skin in the mirror.
Answers (1)
8/7/2025, 5:20:46 PM
OpenHealth AI
It's great that you're proactive about your health and have taken notice of these bumps. Based on your description, the small, firm bumps you've identified are often benign and can be caused by a few different factors, such as lipomas (fatty tumors), epidermoid cysts, or fibromas. Here’s a breakdown of the situation and next steps:
Explanation
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Bumps Characteristics: The fact that these lumps are small, firm, superficial, and have been present for several years is reassuring. They are likely not a cause for concern, especially if they are not painful or changing in size. Lymph nodes typically feel more rubbery and may be tender when there is an infection or other concern, which doesn't seem to apply to your case.
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Common Types:
- Cysts: Often formed when oil or dead skin cells get trapped and can feel firm or doughy.
- Lipomas: Soft, movable lumps of fat that can feel solid and are usually harmless.
- Fibromas: Firm and can occur in various areas of the body.
Next Steps
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Observation: Since these bumps have not changed over several years, keep monitoring them for any changes in size, shape, or discomfort. Document any changes you notice over a few months.
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Self-Examination: Continue practicing breast self-examinations regularly, as you have been, to stay aware of your body's changes.
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Professional Evaluation: Although your medical exams have not highlighted these bumps, consider mentioning them at your next routine check-up. This allows your healthcare provider to possibly evaluate them and provide peace of mind.
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Stress Management: If you’re feeling anxious or concerned about these bumps, engaging in stress management techniques (like mindfulness, exercise, or breathing exercises) can help improve your overall well-being.
It's perfectly fine to be curious about your body, and it’s beneficial that you are observant. If things change or if you develop symptoms like pain or tenderness in the future, seek medical advice promptly. Let me know if you have further questions or need more clarity!
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