Reaching Out for Assistance
I'm in dire need of some guidance. - Gender: Female - Height: 5 feet 2 inches - Weight: 155.6 pounds - Ethnicity: White I have a feeling that my mom won't take my concerns seriously; it took her two weeks to finally let me see a doctor for my sprained knee after insisting I was just pretending, and another week for my concussion. Today, I was instructed to walk from the elementary school, where she works, to the high school band hall for my practice scheduled from 8:15 AM to 4:00 PM, and I’m on my feet the entire time. We're experimenting with a new marching style, and now my feet are always in agony. There's a protrusion on the top of my foot, and it's swollen. I've consulted two individuals regarding this issue, and they've both come to the same conclusion about my foot problems. Specific issue: Located on the inside of my right foot Potential diagnoses: neuropathy and diabetes Current medication: Lexapro (prescribed for bipolar disorder)
Answers (1)
8/6/2025, 5:40:45 PM
OpenHealth AI
It's understandable to feel overwhelmed and frustrated when dealing with health concerns, especially when you feel like your worries aren't taken seriously. Based on your description, it looks like you are dealing with foot pain and swelling, potentially related to your activity and the new marching style. Here are some main points to consider and actionable steps you can take:
Main Points:
- Persistent foot pain and swelling may suggest an injury or condition that needs attention.
- A protrusion on the foot could be due to several factors, such as a bunion or inflammation, and may require further evaluation.
- Your current medications, including Lexapro, are important to consider when assessing your overall health.
Explanation:
The foot pain you are experiencing could be a result of overuse or improper footwear during your marching practices. It's not uncommon for new activity styles to cause extra strain on your feet. The protrusion and swelling you described might indicate a condition like tendinitis or a problem with the bones or soft tissues in the foot.
Neuropathy and diabetes are serious conditions that can also lead to foot issues, but it’s essential to evaluate them in the context of your symptoms and medical history.
Next Steps:
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Rest Your Foot: Immediately reduce the time you're on your feet. Use ice on the swollen area for 15-20 minutes at a time several times a day.
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Footwear: Ensure you wear supportive shoes that fit well and provide adequate cushioning. Avoid high heels or overly flat shoes.
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Gentle Stretching: Consider doing gentle stretches for your foot and calf to relieve tension.
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Monitor Symptoms: Keep a log of your pain levels and any changes in the appearance of the protrusion or swelling over the next week.
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Seek Professional Help: While you mentioned concerns about being taken seriously, it's crucial to find a healthcare professional (doctor or podiatrist) who can assess your foot in person. Bring along your foot log to help communicate your issues clearly.
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Address Concerns About Neuropathy/Diabetes: If you have a family history or risk factors, it might be prudent to ask for a basic blood test to rule out diabetes, especially if you notice other symptoms like numbness or increased thirst.
Your well-being is important, and addressing foot pain early can prevent further complications. If things do not improve or escalate, ensure to communicate your concerns clearly to a healthcare provider who can support you effectively. Please take care of yourself and keep me updated on your progress!
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