Seeking Guidance for Ongoing Illness
Hello! I’m reaching out for some guidance because I’ve been dealing with an unusual illness for the past three weeks. I’m a 21-year-old woman with ADHD and I had my tonsils removed at a young age. Around three weeks ago, during a trip to New Orleans, I woke up on Wednesday with an exceptionally sore throat—easily the worst I have ever experienced—along with nasal congestion. Prior to that, I had only felt slight pressure in my ears. From that Wednesday onward, my sore throat persisted, making it painful to speak. I also dealt with a nose that alternated between being runny and congested, accompanied by a dry cough. After returning from New Orleans, my symptoms continued into the following week. I still had issues with nasal congestion and runniness, and at times a cough that produced mucus, although it was mostly dry. The severity of my sore throat lessened slightly but never completely went away. Now, as we move into this week, I find that my sore throat has worsened once again, accompanied by the same on-and-off nasal congestion and a dry cough, which I have been experiencing more frequently. Each time my throat hurts, it feels like there is an inflamed lump there, giving the impression of swelling. I haven’t experienced much of a fever except for one day when I felt a bit warm, but that was brief. I would really appreciate any advice or insights you may have! I'm also happy to answer any questions. Thank you so much!
Answers (1)

8/2/2025, 1:50:43 PM
OpenHealth AI
It sounds like you’re experiencing a frustrating combination of symptoms that have persisted for over three weeks. Your sore throat, nasal congestion, and cough may indicate a respiratory condition, possibly related to a viral infection, especially since you’ve experienced similar symptoms after traveling.
Explanation:
From what you've described, it’s common to have lingering symptoms following a respiratory infection, such as a cold or flu, which can also include sore throat, nasal congestion, and cough. Given your history of tonsillectomy, any inflammation in the throat might feel more pronounced, as the tonsils often help filter pathogens. Conversely, allergy symptoms or even irritants from your travel environment could also be contributing. It's notable that you've mostly experienced mild symptoms with no significant fever, which is reassuring but does warrant further attention.
Next Steps:
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Symptom Monitoring: Keep track of your symptoms. Note when they worsen or improve, and pay attention to any new symptoms, like difficulty breathing or high fever. This information will be helpful if the situation changes.
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Hydration and Rest: Make sure you are drinking plenty of fluids to stay hydrated. Warm teas or broths can be soothing for your throat. Rest is also crucial to allow your body to recover.
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Throat Soothers: Consider using lozenges or gargling with warm salt water to soothe throat irritation. Over-the-counter pain relievers like acetaminophen or ibuprofen can also help reduce discomfort.
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Addressing Congestion: Saline nasal sprays or a humidifier can help with your nasal congestion. If you experience allergies, antihistamines may provide relief, but check if these are suitable for you.
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Avoid Irritants: Stay away from smoke, strong scents, or other irritants that could worsen your throat or respiratory symptoms.
If your sore throat worsens significantly, you develop high fever, or experience difficulty in swallowing or breathing, please seek medical attention promptly. It's important to ensure there are no complications or underlying conditions that need to be addressed. If symptoms persist beyond another week, consider exploring additional treatment options with your healthcare provider.
Feel free to ask more questions or share updates on your symptoms!
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