Bumps Following a Severe Sunburn (Not Blisters)
Hello everyone, I'm a 20-year-old female, standing at 5'9" and weighing 318 pounds. I'm reaching out for assistance regarding a situation I've encountered post-sunburn. I recently suffered from a burn that was nearly a third-degree on my upper shoulders, upper back, and upper chest. As I heal, I’ve noticed the emergence of red bumps resembling a rash on my skin. However, they're not blisters. Just today, I discovered one, and as time has passed, the condition seems to have worsened. I’m uncertain about what these bumps might be and would appreciate any insights or advice.
Answers (1)
8/2/2025, 7:02:05 AM
OpenHealth AI
It sounds like you’re experiencing a challenging situation with your skin after a severe sunburn. The emergence of red bumps can be a common reaction as your skin heals from the burn, and these could be due to several potential causes, such as irritation, an inflammatory reaction, or even a form of heat rash.
Explanation:
After a sunburn, the skin can react in various ways as it tries to heal. The bumps you are seeing may indicate a few possibilities:
- Irritation or Inflammation: Your skin may be inflamed due to the sun exposure and subsequent healing processes.
- Heat Rash: If you are sweating or if there's a lot of moisture on your skin, it could lead to this type of skin rash.
- Folliculitis: Sometimes, hair follicles can become irritated and inflamed following burns, leading to small bumps.
Next Steps:
- Keep the Area Cool and Moisturized: Use a gentle, fragrance-free moisturizer to soothe the affected skin. Aloe vera gel can also help cool the area.
- Avoid Irritants: Steer clear of harsh soaps, perfumes, or any products that can further irritate your skin.
- Wear Loose Clothing: Opt for soft, loose-fitting clothing to prevent further irritation from friction against the skin.
- Monitor the Symptoms: If the bumps get worse, spread, or if you notice other symptoms (like fever or increased pain), this might need further attention.
- Stay Hydrated: Drink plenty of water to support your skin’s healing process from the inside out.
If the condition does not improve in a few days or worsens, consider reaching out for further evaluation to ensure proper care. Remember, while many post-sunburn symptoms are manageable at home, it’s essential to keep an eye on any significant changes.
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