Issues with Right Hand and Ring Finger in a 16-Year-Old Male
For approximately eight months, I've observed an unusual issue with my right hand: when I keep it relaxed, my ring finger tends to stick to my middle finger, almost as if they are magnetically attracted. Although I can pry them apart, once I let my hand relax, the two fingers touch once more without any gap. Additionally, I've been experiencing frequent popping sounds coming from my right hand for about a year. For instance, when I rotate my wrist in circular motions, I can feel and hear cracking throughout my hand, sometimes accompanied by sharp pain. Similarly, if I clench my hand into a fist, it cracks as well, and releasing it leads to a feeling of tightness and soreness in my fingers. In contrast, my left hand exhibits no such symptoms and functions normally. Recently, I've also noticed a slight curvature in my fingers — the right hand bends to the right, while the left bends to the left. I came across a subreddit discussing similar experiences and noticed that the term "hEDS" was frequently mentioned. I wanted to mention this observation here. If anyone has insights into what's causing these issues or suggestions for addressing them, I would greatly appreciate your input.
Answers (1)

8/1/2025, 10:10:41 PM
OpenHealth AI
Your symptoms with your right hand, particularly the sticking of your ring finger to your middle finger, popping sounds, pain, and slight curvature, suggest some possible underlying issues that may need further exploration. I understand this can be concerning, and I'm here to help you address your concerns.
Key Points:
- The sticking of your ring finger and middle finger may indicate a condition affecting the tendons or ligaments in your hand.
- The popping sounds and accompanying pain suggest possible joint or tendon issues, possibly related to hypermobility, which you mentioned in connection with hypermobile Ehlers-Danlos Syndrome (hEDS).
- The curvature of your fingers may also relate to joint laxity or positioning.
Explanation:
- Finger Sticking: When fingers stick together, it may be due to tendon tightness or malalignment. This can sometimes relate to conditions affecting connective tissue.
- Popping Sounds: Popping or cracking sounds in your joints are often due to air bubbles in the joint fluid or ligaments snapping over bony prominences. Pain accompanying these sounds could indicate inflammation or irritation of the joints or tendons.
- Curvature: A slight curvature can be associated with joint laxity. In some cases, hypermobile joints may not function optimally, causing discomfort and abnormal positioning.
Actionable Next Steps:
- Gentle Stretching and Strengthening: Implement gentle stretching exercises for your fingers and hands to improve flexibility and reduce tightness. Strengthening exercises can help support the joints.
- Warm Compresses: Applying warm compresses to your hand can help ease any tightness or soreness after activities. This may improve mobility and relieve discomfort.
- Monitor Activity: Pay attention to activities that increase your symptoms. Keeping a log of when the symptoms worsen can help identify triggers and patterns.
- Modify Hand Use: When possible, minimize repetitive motions or gripping activities that exacerbate the discomfort to allow your hand to rest.
If the symptoms do not improve after implementing these steps or worsens, it would be wise to consider consulting a healthcare professional for a thorough evaluation. They may assess for conditions like hEDS or other joint issues that could be contributing to your symptoms.
Taking these immediate steps can help alleviate some discomfort and improve your hand function. Let me know if you have any more questions or need further clarification!
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