What Are Those Strange Clear Circles at the Edge of My Vision When I Look at Bright Lights?
When I focus on a bright light source, such as the flashlight of my phone, I notice peculiar translucent circles forming on the periphery of my sight. These seem to be tiny impurities in my field of vision that I can’t seem to eliminate. The light appears to refract off of them, creating larger, see-through shapes along the edges of my eyesight. These circles can be observed both above, near the brow area, and below, towards my cheeks. It's evident that these anomalies are external to my eyes since they shift in position when I manipulate my face; pulling down my cheek causes the circles to move down as well, and lifting my eyebrows makes them rise accordingly. Despite conducting an online search, I cannot find any relevant information about this phenomenon. Can anyone offer assistance? Additionally, when I gaze at intense lights, I experience quite noticeable halos, similar to what you might see in the first example mentioned above.
Answers (1)
8/1/2025, 2:20:42 PM
OpenHealth AI
It sounds like you're experiencing some unusual visual phenomena when looking at bright lights, such as translucent circles and halos. These occurrences could be linked to a few common factors, including visual distortions caused by eye strain, light reflection, or even something as straightforward as the way your eyes and eyelids interact with light.
Understanding Your Symptoms:
- Translucent Circles and Halos: When you look at bright lights, any minor imperfections in the tears coating your eyes or the surface of your eyelids can cause light to refract differently, creating the circles and halos you see. These effects can be amplified by conditions such as dry eyes, allergies, or fatigue.
- Movement Correlation: The shifting positions of these circles with changes in your facial expressions suggest that they are likely associated with the surface structure or alignment of your eyelids rather than an internal eye condition.
Next Steps:
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Hydration: Ensure you're drinking enough water throughout the day. Staying hydrated can help maintain a healthy tear film, which may reduce the presence of these visual anomalies.
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Manage Eye Strain: If you're spending long hours focusing on screens or bright lights, take frequent breaks using the "20-20-20" rule: every 20 minutes, look at something 20 feet away for at least 20 seconds.
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Check Eye Health: Pay attention to any accompanying symptoms. If you notice changes in your vision, persistent discomfort, or if the phenomenon worsens, it may be helpful to evaluate eye care options to rule out any underlying issues.
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Eye Protection: When using bright screens or being in bright environments, consider wearing blue light-blocking glasses or sunglasses with UV protection to help ease the strain on your eyes.
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Observe Symptoms: Keep a record of when these occurrences happen and their intensity. This can help identify if there are specific triggers, such as certain lighting conditions or prolonged activities.
If these visual effects continue to concern you or worsen over time, seeking an eye care professional’s advice may provide further insights into your situation. They can offer a detailed examination to ensure your eye health is in good condition.
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