OpenHealth Q&A

It's completely understandable to feel anxious about any changes in a mole, especially with your upcoming trip. The key issue is whether the mole has changed in any concerning ways.

When evaluating a mole, healthcare providers typically look for signs that could indicate skin cancer, commonly using the ABCDE criteria:

• Asymmetry: One half of the mole doesn't match the other.
• Border: The edges are irregular, blurred, or jagged.
• Color: There is a variety of colors (brown, black, tan, red, white, or blue).
• Diameter: It’s larger than 6mm (about the size of a pencil eraser).
• Evolving: It changes in size, shape, or color over time.

Since you mentioned the mole has become irritated recently, it's wise to have it assessed by your surgeon. Irritation can sometimes be caused by benign issues, but it's important that it gets examined.

Next Steps:

1. Be Prepared for Your Appointment: Write down any specific changes you have noticed in the mole, including how long the irritation has lasted and if you have any associated symptoms like itching or bleeding. This will help the doctor understand your concerns better.

2. Stay Calm: While it's normal to worry, try to engage in calming activities (like deep breathing or light exercise) to manage stress while you await your appointment.

3. Post-Appointment Follow-Up: After your appointment, regardless of the doctor’s assessment, ensure you clarify any recommended follow-up steps or further monitoring, especially since you will be traveling.

4. Enjoy Your Trip: Plan to focus on your trip in Spain and give yourself time to process the appointment results. If you get reassurance or further details, it can help you relax and enjoy your vacation.

Remember, it is good that you are seeking medical advice, and prioritizing your health is very important. Please reach out if you have further questions or concerns.