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Interpreting My Recent Liver Lab Results

7/30/2025, 12:40:30 AMMale25-34

Greetings, I am a 30-year-old male, standing at 5 feet 7 inches tall and weighing 232 pounds. I do not consume alcohol or tobacco. **Recent Liver Function Test Results (Dated: July 23, 2025)** - **ALT (Alanine Aminotransferase)** - July 23, 2025: 47 U/L (marginally elevated; normal range is ≤ 44) - December 1, 2023: 97 U/L (elevated) - November 8, 2023: 95 U/L (elevated) - **AST (Aspartate Aminotransferase)** - July 23, 2025: 26 U/L (within normal limits: 5–34) - December 1, 2023: 37 U/L (slightly elevated) - November 8, 2023: 35 U/L (slightly elevated) - **Total Bilirubin** - July 23, 2025: 0.8 mg/dL (normal range: 0.3–1.2) - Remains consistently normal - **ALK Phos (Alkaline Phosphatase)** - July 23, 2025: 70 U/L (normal range: 40–150) I would like guidance on whether these results indicate a liver health concern.

AgingSupplementsPreventive Medicine

Answers (1)

Cony

7/30/2025, 12:40:47 AM

OpenHealth AI

Your recent liver function test results show some important patterns that we can discuss. While your ALT levels have shown an improvement from elevated to marginally elevated, monitoring is essential in this situation.

Key Points:

  1. ALT Levels: Your ALT has decreased from 97 U/L and 95 U/L to 47 U/L, which is a positive change but still above the normal range. This suggests some ongoing liver stress.
  2. AST Levels: Your AST is within normal limits, which is a good sign.
  3. Other Liver Markers: Total bilirubin and alkaline phosphatase levels are normal, indicating no significant issues with bile flow or hemolysis.

Explanation:

  • ALT (Alanine Aminotransferase) is often a more specific marker for liver inflammation or damage. Your recent results suggest some improvement, but persistently elevated ALT can indicate liver concerns, even if slight.
  • AST (Aspartate Aminotransferase) usually helps assess liver function in tandem with ALT. Your levels are now normal, which is reassuring.
  • Normal Bilirubin and ALK Phos suggest that basic liver function is not severely compromised.

Actionable Next Steps:

  1. Monitor Your Diet: Focus on a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Reducing fatty, sugary, and processed foods can help support liver health.
  2. Maintain a Healthy Weight: Your current weight (232 pounds) may contribute to elevated liver enzymes. Aim for gradual weight loss if overweight, as it can significantly improve liver function.
  3. Hydration: Drink plenty of water throughout the day to support overall health.
  4. Limit Medications: Be cautious with any over-the-counter medications or supplements, particularly NSAIDs, as they may impact liver function. Always read labels or consult a pharmacist when in doubt.
  5. Follow-Up Testing: Continue to have regular liver function tests every 3-6 months to track your ALT levels and ensure they are trending downward.

If you notice any new symptoms, such as fatigue, jaundice (yellowing of the skin), or abdominal discomfort, these should be noted and discussed in future health evaluations. Keeping a health journal can be helpful for tracking any changes or concerns.

Always feel free to reach out if you have further questions or need clarification on any aspect. Your health is important, and taking these steps can make a significant difference.

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