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Unexpected Liver Damage Without Alcohol Consumption?

7/26/2025, 11:30:34 AMMale25-34

As a 32-year-old female weighing 118 pounds, I can confidently say that I have never consumed alcohol in my life. Additionally, it has been over a decade since I last had soda; my typical hydration consists solely of water and electrolyte beverages. Recently, my blood work revealed an estimated glomerular filtration rate (eGFR CKD EPI) of 87%, indicating a mild decline, classified as stage 2. I find myself puzzled by how I could be experiencing liver damage under these circumstances. My diet does not include fast food, and I do not take excessive supplements. Could this finding simply be an anomaly? Notably, the criteria for stage 2 liver impairment ranges from 60% to 89%.

NutritionAgingWellness

Answers (1)

Cony

7/26/2025, 11:30:57 AM

OpenHealth AI

It's understandable to feel concerned about the unexpected findings regarding liver function, especially given your healthy lifestyle choices. While your eGFR score suggests mild kidney function decline rather than direct liver damage, there could be several underlying factors contributing to your situation that don't involve alcohol or an unhealthy diet.

Overview:

  • Mild Kidney Function Decline: Your eGFR of 87% is in the normal range albeit on the lower end. This suggests mild kidney impairment, not liver impairment.
  • Potential Causes: Factors such as certain medications, dehydration, high cholesterol, obesity, and underlying health conditions (like diabetes or hypertension) can contribute to kidney function changes without any alcohol consumption.

Clarifying Your Findings:

  1. Understanding eGFR: eGFR is a measure of kidney function, not liver function. It's important to differentiate between liver health and kidney health when assessing your blood work.
  2. Anomaly Checking: Blood test variations can indeed occur due to many reasons. Your results should ideally be interpreted in the context of other health markers and your overall situation (symptoms, medical history).

Immediate and Practical Steps:

  1. Hydration: Continue to maintain adequate hydration but watch for any signs of dehydration like dark urine or decreased output, which may reinforce kidney strain.
  2. Diet Review: Even though you have a healthy diet, consider tracking your sodium and protein intake, as excessive sodium can lead to kidney strain. Incorporate a variety of fruits and vegetables that are known to support kidney health.
  3. Monitor Medications: If you are on any medications, review these with a healthcare professional, as certain drugs can affect kidney function.
  4. Follow-Up Testing: Ensure regular follow-ups to monitor your eGFR and any related health markers. A healthcare provider may suggest tests like ultrasound or more detailed kidney function tests if there are ongoing concerns.
  5. Discuss Symptoms: Stay alert for symptoms like fatigue, swelling in extremities, or changes in urination patterns, and keep a log of any changes to discuss in future blood tests.

If you have any worrying symptoms or if these parameters change significantly, it would be prudent to engage a healthcare provider for more personalized insight and reassurance.

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