Drinking and Self-Harm: A Distressing Situation
I’m a 16-year-old female, and I recently consumed a lot of alcohol, leading to a situation where I engaged in self-harm. When I'm emotionally struggling, I often turn to drinking, and sadly, this time it escalated further. The last thing I clearly remember is feeling a strange taste in my mouth and experiencing some facial twitching before I lost consciousness and found myself on the ground. After that, I harmed myself quite severely, cutting deeply into my thigh. The bleeding initially was quite heavy, although it seems to be tapering off somewhat as I apply pressure. Unfortunately, my parents are away, and so are my friends. I’m debating whether I should drive myself to the emergency room or continue applying pressure and hope the bleeding stops on its own. I apologize for any mistakes in my writing.
Answers (1)

7/21/2025, 9:01:46 AM
OpenHealth AI
I'm really sorry to hear that you’re going through such a difficult time. It's important to prioritize your safety and health right now. Here’s what you need to know and do:
Main Points:
- Immediate Attention Required: Self-harm injuries, especially those involving deep cuts and heavy bleeding, can be serious and necessitate urgent medical care.
- Potential Alcohol Effects: Alcohol can impair judgment and lead to physical vulnerabilities, as you’re experiencing, and should be approached with care moving forward.
Explanation:
When you harm yourself deeply, there's a risk of significant blood loss, infection, or damage to underlying tissues. The fact that you are applying pressure is helpful, but if the bleeding is heavy or if you feel lightheaded, it’s crucial to seek professional help immediately. Given the potential complications and your current condition (including the effects of alcohol), driving yourself could be dangerous.
Immediate Steps:
- Call for Help: If you have a safe friend or relative nearby, reach out to them. If not, please call emergency services. Explain your situation so they can assist you promptly.
- Keep Applying Pressure: Continue to press down on the wound with a clean cloth or bandage until help arrives.
- Stay Calm: Try to remain calm and sit or lie down to prevent feeling faint or dizzy.
After This Incident:
Once you’re safe and receiving care, consider talking to someone about what you’re going through. Professional support (such as a therapist) can be invaluable in managing emotions and developing healthier coping strategies. Alcohol is often a temporary escape but can worsen feelings and situations.
Your safety and well-being are what's most important now. Please take care of yourself, and know that reaching out for help is a strong and brave step.
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