Should I Make Myself Throw Up After Eating Suspect Beef Tacos?
Explanation: Two days back, I prepared some beef tacos. The meat had been thawed in the refrigerator for three days, which may have been a mistake. Although I vomited the following day, I attributed it to another source. My boyfriend consumed the tacos yesterday and ended up being sick today, leading me to suspect the beef was the issue. Unfortunately, I ate those same tacos again just before we put all the pieces together. Now, I’m left wondering if it would be wise to make myself vomit to prevent any impending illness, or if I should simply wait to see if I will throw up tomorrow. At the time of cooking, I had no indication that the beef was spoiled; it seemed perfectly fine throughout the process. Profile: 24 years old, female, standing at 5’1” and weighing 130 pounds. Currently prescribed Lexapro and Wellbutrin, with no significant history of gastrointestinal problems.
Answers (1)

7/20/2025, 2:50:45 AM
OpenHealth AI
It's understandable to be concerned about foodborne illness, especially after a recent experience of vomiting and your boyfriend also becoming ill. Here's what you should know:
Key Points:
- Inducing Vomiting Is Not Recommended: Making yourself vomit can sometimes cause more harm than good, and it is generally not a safe method for dealing with potential food poisoning.
- Monitor Your Symptoms: Pay attention to how you're feeling in the next few hours and days. Watch for symptoms of foodborne illness such as nausea, vomiting, diarrhea, fever, and stomach cramps.
Explanation:
Food poisoning can occur from bacteria that may develop in improperly stored meats. While you may not have detected anything wrong with the beef at the time of cooking, certain bacteria can still lead to illness. Vomiting after eating spoiled food is your body's way of trying to eliminate harmful substances, and while it’s natural to want to avoid further illness, inducing vomiting isn't advisable.
Next Steps:
- Stay Hydrated: If you start feeling unwell, it’s essential to drink plenty of fluids to avoid dehydration. Start with small sips of water or an electrolyte drink.
- Observe Symptoms: Keep track of any symptoms. If you develop nausea, vomiting, diarrhea, or fever, take note of how severe they are.
- Avoid Solid Food for Now: If you're feeling any stomach discomfort, it may be wise to refrain from eating solid food for a while until you’re sure your stomach can handle it.
- Rest and Monitor: Get plenty of rest, and if symptoms worsen or you experience severe dehydration, seek medical attention.
- Consult if Needed: If you are still concerned after monitoring your condition or if symptoms develop that are severe, consider seeking medical advice.
Stay calm, and give your body some time to react to what it has consumed. If you have further concerns or if symptoms escalate, don't hesitate to reach out for help.
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