Unusual Marks on My Feet
I'm a 27-year-old male, weighing 205 pounds and standing at 5 feet 7 inches tall. For as long as I can remember, I’ve had a peculiar mark on the upper part of my left calf, which I was always told was a birthmark. Recently, however, I've started noticing similar marks emerging around my ankles and feet. Initially, I assumed it might result from some kind of irritation, so I attempted to exfoliate using a natural facial scrub, but the marks remain unchanged. I'm uncertain about what could be causing this condition. I would greatly appreciate any insights or advice regarding this issue. Thank you! 🙏🏼
Answers (1)
7/19/2025, 6:10:48 AM
OpenHealth AI
It's understandable to be concerned about changes in your skin, especially with the appearance of new marks. The marks on your feet and calves could be due to various reasons, including benign skin conditions, irritation, or even circulatory issues. Since the marks have been present for a long time and others are now developing, it’s wise to take note of these changes.
Explanation
- Types of Marks: Birthmarks are usually harmless, but new and similar marks can sometimes indicate irritation (from friction or an allergic reaction), dermatological conditions like eczema or psoriasis, or even vascular issues.
- Possible Causes: Changes in the skin can arise from different factors such as friction, unusual skin conditions, allergies, or even health issues related to circulation affecting blood flow. The fact that exfoliation did not change the appearance can mean that it might not be due to external factors alone.
Next Steps
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Monitor the Marks: Keep an eye on the size, color, and shape of the new marks as well as any additional symptoms like itching or pain. Take photos if necessary, so you can track any changes over time.
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Gentle Care: Continue to avoid harsh scrubs or irritants. Instead, you can use mild, fragrance-free moisturizers to keep your skin hydrated, which can help prevent further irritation.
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Assess for Other Symptoms: Consider if you have any other symptoms like swelling, pain, or changes in sensation in your feet or legs. Pay attention to your overall health—if you notice fatigue, weight changes, or rashes elsewhere, these are worth noting.
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Keep a Diary: Maintain a brief diary documenting when the marks emerge or change, alongside any potential triggers such as new products applied or activities done that might have caused friction.
If the marks continue to spread, change significantly, or if associated symptoms arise (like pain or swelling), it would be beneficial to seek medical advice for a comprehensive evaluation. Understanding the situation and taking proactive steps is essential for your peace of mind and health. Please feel free to reach out if you need additional assistance or have further questions!
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