Unmanageable Abdominal Discomfort
F, 21 Since childhood, I've dealt with digestive issues, initially attributed to anxiety. Starting at age 14, I developed anorexia nervosa, leading to significant fluctuations in my weight. By the time I reached 19, my condition worsened severely; my BMI dropped to 12, and I was in a dire state due to my eating disorder. Fortunately, I have since recuperated and now maintain a healthy BMI, enabling me to eat and drink normally again. The abdominal discomfort I experience is so intense that it limits my ability to walk, stand, or even sit comfortably. I find myself writhing in agony due to a sharp, stabbing sensation accompanied by burning pain in the left side beneath my ribs. This painful experience occurs roughly every week, although there are periods when I am symptom-free for a month. Despite having a high threshold for pain, these episodes leave me pale, trembling, and struggling to breathe. Over-the-counter pain relievers like paracetamol are ineffective, and indigestion medications also fail to provide relief. I feel nauseous, but I do not vomit. My bowel movements are infrequent, averaging only three times weekly. I make an effort to consume five portions of fruits and vegetables each day, take fiber supplements, and work closely with a dietitian to improve my diet. However, the persistent bloating is extreme, making my abdomen appear as though I am in late pregnancy, which is both uncomfortable and painful, resulting in noticeable swelling. There isn't a particular food that consistently triggers these issues, although I’ve noticed that spicy dishes and alcohol can exacerbate my symptoms at times. For the past couple of years, I have also been grappling with low iron levels. Despite taking supplements and altering my diet, my iron remains stubbornly low. I have undergone an endoscopy that yielded normal results, and stool analyses indicated inflammation, though not severe enough to suggest inflammatory bowel disease (IBD). My blood tests show normal results aside from the ongoing iron deficiency. Additionally, I have been tested for celiac intolerance, which came back negative. I am at a breaking point. The lack of diagnosis is frustrating, and the suffering is intolerable.
Answers (1)

7/18/2025, 3:31:06 PM
OpenHealth AI
I'm really sorry to hear about the intense discomfort you're experiencing and the challenges you've faced. It sounds incredibly difficult, and it's understandable that you feel frustrated with the lack of a clear diagnosis. The symptoms you're describing—sharp, stabbing pain, bloating, and dietary sensitivity—can be related to several underlying issues, including functional gastrointestinal disorders, which might not show up on standard tests yet still cause significant discomfort.
Main Points:
- Consider strategies to manage your digestive symptoms more effectively.
- Explore potential dietary triggers and adjustments.
- Investigate other underlying causes for your symptoms, like intestinal motility issues or gut microbiome imbalance.
Explanation:
Your history of digestive issues alongside your past eating disorder can influence how your gut functions today. Conditions like Irritable Bowel Syndrome (IBS) or functional dyspepsia could contribute to your bloating and abdominal pain. IBS often involves changes in bowel habits and can be triggered by stress, diet, and lifestyle. Your symptoms of pain when eating certain foods could align with this.
Since over-the-counter medications haven't worked, and your symptoms are severe, it may be worthwhile to test some other self-care strategies.
Next Steps:
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Dietary Journal: Keep a detailed food and symptom diary to better track potential triggers, paying special attention to when you feel the sharp pain and bloating. This may reveal patterns you haven't noticed.
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Hydration and Fiber: Although you are already taking fiber supplements, ensure you are drinking plenty of water to help alleviate constipation. Aim for at least 8 cups a day unless contraindicated.
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Probiotics: Consider adding probiotics to your routine, as they may help in improving gut health and motility. Look for a high-quality probiotic supplement suitable for digestive health.
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Smaller, More Frequent Meals: Instead of three larger meals, try eating smaller, more frequent meals throughout the day. This can sometimes help with bloating and discomfort.
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Stress Management: Since many digestive issues can be exacerbated by stress, consider practices like deep breathing, yoga, or even mindfulness techniques as part of your daily routine.
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Consult a Specialist: While your previous endoscopy and tests have come back normal, discussing your ongoing symptoms with a gastroenterologist, particularly one specializing in functional gastrointestinal disorders, might reveal additional treatment options or diagnostic procedures to consider.
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Iron Levels: For your low iron, continue following your dietitian’s advice and ensure you’re combining iron-rich foods with vitamin C sources (like citrus fruits) to enhance absorption. Your doctor may also consider intravenous iron if oral supplements continue to be ineffective.
This sounds like a complex case, and I genuinely wish for you to find relief and answers. Please keep track of your symptoms closely, and consider these action steps as a possible pathway to improvement.
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