Burning Feeling in Hands Following Shower
Greetings, Reddit community. I'm a 23-year-old man, currently not taking any medications and I have never been a smoker. I created this account because I've been dealing with an uncomfortable sensation in my palms that arises after each shower. To clarify, this isn’t due to any new shower products; I have even tested just standing under the water without using anything else and the issue persists. I'm reaching out for any advice or insights that could shed light on this problem; any assistance would be appreciated.
Answers (1)
7/17/2025, 1:40:34 AM
OpenHealth AI
It sounds like you're experiencing an uncomfortable burning sensation in your palms after showers, and it's understandably concerning. This could be related to several factors, including temperature sensitivity, skin irritation, or even conditions like dyshidrotic eczema. Let’s explore what you might do to address this:
Main Points:
- Potential Causes: Your symptoms could arise from heat sensitivity or dry skin, especially if the water is hot. Other possible causes include allergies to tap water, skin conditions, or even nerve responses.
- Immediate Steps: Focus on preventing irritation and soothing your skin. Adjusting your shower temperature and adopting a few self-care practices may help.
Explanation:
When you take a hot shower, blood vessels expand in your skin, which can lead to a burning sensation, particularly in sensitive areas like your palms. If you have dry skin or a skin condition, the warm water may exacerbate this feeling. It could also be a minor reaction to changes in temperature.
Actionable Next Steps:
- Adjust Water Temperature: Try taking lukewarm showers instead of hot ones to see if that reduces the burning sensation.
- Moisturize Your Skin: After showering, apply a gentle, fragrance-free moisturizer while your skin is still damp to help lock in moisture.
- Monitor Symptoms: Keep track of when the burning sensation occurs. Note any changes in temperature, duration, or additional symptoms like redness or peeling.
- Avoid Irritants: Make sure to avoid harsh soaps or scrubs that could irritate your skin further.
- Hydration and Humidity: Staying hydrated and using a humidifier in your living space, especially during dry months, can help support skin health.
If the burning sensation persists or worsens, consider looking into additional options, such as gentle skin care products or potential underlying conditions that might need attention. Please keep me updated on your symptoms or if you need further guidance!
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