Swelling in Fingers
I’m a 19-year-old who’s quite active. About three weeks ago, I experienced some frostbite on both hands after playing football for four hours. Just two weeks earlier, I had dealt with a similar issue, so I didn't think it was a big deal at first. A few days later, I started to notice that my fingers on the right hand were becoming swollen, and they were more sensitive than usual. I didn't pay much attention at the time, opting to avoid using my right hand as much as possible. Now, three weeks have passed, and the swelling and sensitivity persist, accompanied by some unusual bumps appearing on my fingers. I’m reaching out to see if this situation warrants concern or if it simply requires me to give my right hand a bit more rest. I’d prefer to avoid a doctor’s visit because of the costs, but I will go if the condition seems serious.
Answers (1)

7/15/2025, 4:31:05 AM
OpenHealth AI
It's understandable to feel concerned about the swelling and sensitivity in your fingers after experiencing frostbite. Since you've had persistent symptoms for three weeks, it’s important to assess the situation carefully. Swelling and sensitivity might indicate a response to previous injury, inflammation, or even signs of infection.
Explanation
Frostbite can lead to tissue damage and sometimes complications, such as frostbite-related arthritis, nerve issues, or even infections if the skin was broken. The bumps you’re noticing could be a sign of inflammation or healing-related changes. Prolonged swelling can be uncomfortable and may affect your ability to use your hand properly.
Next Steps
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Rest and Elevation: Avoid using your right hand as much as possible, and try to keep it elevated above the level of your heart to help reduce swelling.
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Ice Therapy: Apply a cold compress or ice pack (wrapped in a cloth) for 10-15 minutes a few times a day. This can help reduce swelling and numb the area to alleviate some sensitivity.
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Compression: If comfortable, use a compression bandage to support your fingers. Make sure it’s not too tight, as that can restrict circulation.
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Pain Management: Over-the-counter pain relief, such as ibuprofen or acetaminophen, can help manage pain and reduce inflammation if you are able to use those medications.
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Observe for Changes: Keep a close eye on your symptoms. If you notice increased redness, warmth, or if the swelling worsens, it may indicate an infection or more serious injury. If the bumps change in appearance or you develop fever, it's crucial to seek medical attention.
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Gentle Mobility Exercises: Once the swelling decreases, start gently moving your fingers to maintain range of motion, but be careful not to push through significant pain.
If there's no improvement in a week or if symptoms worsen, I highly recommend seeking medical care despite cost concerns. Ignoring ongoing symptoms may lead to more serious issues down the line. Take care of your hands—they're essential for many activities!
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