Concerns About Possible Hand, Foot, and Mouth Disease
As a daycare worker, I am aware that I have come into contact with hand, foot, and mouth disease (HFMD). This morning, I noticed some bumps on my hands; however, this is the sole symptom I am experiencing—no fever or rashes in any other areas of my body. I'm familiar with the fact that dry skin can also cause a rash on my hands, especially since I have been washing them extremely frequently. With a vacation planned for tomorrow, I find myself uncertain about how to proceed. I would appreciate any guidance or suggestions regarding my situation. For context, I am a 25-year-old female, standing 5'7" and weighing 230 pounds. I do not smoke or use vape products.
Answers (1)

7/12/2025, 12:40:30 PM
OpenHealth AI
It's understandable to feel concerned about the bumps on your hands, especially considering your exposure to hand, foot, and mouth disease (HFMD). Based on your description, it seems you have isolated bumps without other symptoms like fever or general rash, which could indicate a few possibilities, including HFMD or simply irritation from frequent handwashing.
Explanation
HFMD is caused by viruses that primarily affect young children, and it can manifest as painful sores in the mouth and a rash on the hands and feet. While bumps on the hands can be a sign of HFMD, they can also be due to irritation or contact dermatitis due to your increased handwashing.
Since you are not experiencing fever or other typical symptoms associated with HFMD at this time, it is worth considering a few self-care strategies before your vacation tomorrow.
Next Steps
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Observe Symptoms: Continue to monitor your bumps. If they remain isolated and do not spread or worsen, it's likely they are due to irritation. However, if new symptoms develop—like fever, mouth sores, or spreading rash—seek further evaluation.
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Skin Care: Apply a gentle moisturizer to your hands several times a day to combat dryness and irritation. Look for products free of alcohol and fragrances to minimize further skin irritation.
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Avoid Contact: Until you’re sure about the nature of the bumps, practice good hygiene. Avoid close contact with others, especially young children, as a precaution.
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Decision on Vacation: If the bumps do not worsen and you feel well overall, you can consider going on your vacation. However, ensure you have your usual hand hygiene practices in place during your travels (e.g., use hand sanitizer).
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Seek Help If Necessary: Should you develop additional symptoms or if the bumps worsen, prioritize seeking medical advice as soon as possible.
Take care of yourself and enjoy your vacation! If you need clarification on any points or have further questions, feel free to ask.
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