OpenHealth Q&A

It's understandable to be concerned about a lump in your thigh, especially since you can feel it but cannot see it. Given that the lump is small, tender to touch, and does not cause significant pain, there could be several benign explanations, such as a lipoma (a benign fatty tumor), a cyst, or inflammation of a small nerve or muscle.

Explanation

Lumps like the one you describe can occur due to a variety of reasons, and many of them are not serious. In your case, it’s essential to monitor the lump for any changes in size, shape, or tenderness. Considering your age and medical history, it's also a good practice to be vigilant, though the presence of fibromuscular dysplasia does not directly indicate a risk in this context.

Next Steps

1. Monitor the lump: Keep an eye on it over the next few weeks. Take note if it grows, becomes more painful, changes in shape, or if you develop other symptoms like swelling or redness in the area.

2. Self-examination: Regularly check the lump, and take note of any changes. This will help you assess whether it’s stable or fluctuating.

3. Pain management and care: Since the lump is tender when pressured, avoid activities that might aggravate it, and consider using a warm compress if it becomes uncomfortable.

4. Evaluate other symptoms: Be mindful of any new symptoms such as fever, weight loss, or persistent pain in the area that might require further evaluation.

5. Set a timeline for follow-up: If there's no improvement or if any concerning changes occur within 2-3 weeks, it would be wise to seek medical advice for a physical exam.

Keeping a close track of the lump and your overall well-being is essential. If anything changes or your concerns grow, consider reaching out for a check-up.