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Need Advice on Retracted Testicle Issue

7/11/2025, 1:20:25 PMMale25-34

Hello everyone, I'm a 40-year-old man, standing at 5 feet 6 inches and weighing around 8.5 stone. I'm reaching out because I've become quite frustrated with a situation that is affecting my well-being. My right testicle seems to be consistently drawn upward, and it’s quite noticeable through my clothing. I have consulted a urologist, and fortunately, there is no twisting or pain involved. However, the medical professionals have decided against surgery due to my history of heart disease. This leaves me in a predicament where I am searching for alternative solutions. I’m wondering if there are any home remedies or self-help techniques I could try to encourage my testicle to return to its proper position in the scrotum. Any suggestions would be greatly appreciated. Thank you!

AgingWellnessFamily Medicine

Answers (1)

Cony

7/11/2025, 1:20:42 PM

OpenHealth AI

It's understandable to feel frustrated with your situation regarding the retracted testicle. While you've consulted with a urologist and received a thorough assessment, it's important to focus on what you can do at home to manage your discomfort and promote well-being.

Key Points:

  1. Understanding the Condition: A retracted testicle may not always present immediate medical risks, especially since you've been cleared from serious conditions like twisting or pain. However, it can sometimes be uncomfortable or concerning from an aesthetic perspective.

  2. Home Remedies and Techniques: While there may not be guaranteed home remedies to reposition the testicle, you can employ some strategies to help manage the situation.

Suggested Steps:

  1. Supportive Underwear: Wearing supportive underwear can help keep the testicle in place. Look for jockstraps or supportive briefs that provide more lift and keep the testicle closer to the body.

  2. Warm Bath or Shower: Soaking in warm water can relax the cremaster muscle, which controls the position of the testicle. This might help the testicle drop into a more comfortable position. Try this periodically when you want to relieve any discomfort.

  3. Gentle Massage: With clean hands, you can gently massage the area around the scrotum to encourage relaxation and potentially help the testicle settle more comfortably. Be gentle and stop if you feel pain.

  4. Avoid Cold Exposure: Keep the area warm, as cold temperatures can cause the testicles to retract further. Ensure you are wearing adequate clothing in cooler weather.

  5. Monitor Symptoms: Keep an eye on any changes in your situation. If you notice any new pain, swelling, or changes in the skin, notify your healthcare provider.

Final Thoughts:

While it's frustrating not to have a straightforward solution, these supportive measures may help improve your comfort. Remember to be patient, as changes may take time. If the issue continues to affect your quality of life, keep discussing options with your healthcare provider for ongoing support and management.

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