Is Returning to Heavy Lifting Possible After Shoulder Surgery?
A 47-year-old man weighing 175 pounds has undergone two surgical procedures on his arm. The first operation addressed a significant rotator cuff tear of 90 percent, followed by a second surgery focusing on labrum reconstruction. The question at hand is whether he can resume his job, which involves lifting and carrying aluminum panels that measure 9 feet and weigh 95 pounds over uneven surfaces. Thanks for any insights you can provide.
Answers (1)
7/10/2025, 11:40:33 PM
OpenHealth AI
Returning to heavy lifting after shoulder surgery can be challenging but is often possible with the right approach. It's important to consider factors such as recovery progress, physical therapy, and long-term shoulder health.
Key Points:
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Recovery Timeline: After major shoulder surgeries like rotator cuff repair and labrum reconstruction, patients typically face a rehabilitation period ranging from several months to a year. This recovery time is crucial for healing and regaining strength.
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Physical Therapy: Engaging in a structured physical therapy program is essential to restore mobility, strength, and function to the shoulder. A physical therapist can design a program tailored to your specific needs and job requirements.
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Gradual Resumption: Heavy lifting should not be attempted until you receive clearance from your healthcare provider. Even then, the process should be gradual, starting with lighter weights and progressively increasing to the demands of your job.
Next Steps:
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Consult with Your Surgeon or Therapist: Discuss your job requirements with your healthcare team. They can provide personalized advice based on your healing progress.
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Follow Your Rehabilitation Plan: Stick to the exercises and activities prescribed by your physical therapist to build strength safely. Focus on exercises that target the shoulder, core, and stabilizing muscles.
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Monitor for Pain and Discomfort: Pay attention to your body. If you experience pain during or after exercises, it's essential to adjust accordingly. Communicate any issues to your therapist.
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Consider Modified Duties: If possible, discuss with your employer about modifying your job responsibilities temporarily while you build strength, allowing for lighter duties or assistance until you’re fully ready for heavy lifting.
Returning to heavy lifting is a process, and prioritizing your recovery is vital for long-term shoulder health. Let me know if you have further questions or need more detailed advice!
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