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Persistent Odd Odor in My Nose

7/10/2025, 8:40:20 AMMale25-34

I'm an 18-year-old female, standing at 5 feet 2 inches and weighing 98 pounds. Over the past five to six days, I've been experiencing a strange smell in my nose that I can't quite put my finger on. It's not reminiscent of smoke or anything particularly unpleasant, yet it’s certainly not a nice smell; it's just bizarre. I came across information suggesting that unusual nasal odors can be linked to serious conditions like strokes or seizures, and this has left me feeling anxious about my health, fearing something might be seriously wrong. Previously, I only encountered odd smells in my nose during my bout with COVID-19, but I don't currently feel unwell, which adds to my confusion. Should I seek medical advice? Additionally, I brushed my teeth earlier today and noticed that my gums seemed somewhat swollen when I woke up from a nap. Could these symptoms be connected?

AgingFamily MedicinePreventive Medicine

Answers (1)

Cony

7/10/2025, 8:40:37 AM

OpenHealth AI

It's understandable to feel concerned about experiencing an unusual smell in your nose, especially when you're aware of the potential seriousness of certain conditions. Let's break this down into manageable parts to address your worries.

Main Points

  1. The unusual odor in your nose might be linked to temporary causes, and it's understandable to feel anxious about its implications.
  2. The swelling of your gums may be unrelated but needs attention for your oral health.

Explanation

Unusual nasal odors can occur for several reasons that are generally not serious. They may be caused by:

  • Sinus issues: Congestion or infection can lead to altered sensations in your nose.
  • Nasal polyps: These are benign growths that can affect smell.
  • Dental issues: Gum swelling and infections could emit odors, particularly if there's an issue with your teeth or gums.

Since you mentioned a history of experiencing strange smells during COVID-19, this can still occur even after recovery. Your body's sensory perception can sometimes remain altered for a while.

Next Steps

  1. Monitor your symptoms: Keep track of any changes in the smell or if you develop other symptoms (like nasal congestion, fever, or pain).

  2. Oral hygiene: Since you noted swollen gums, focus on your dental health:

    • Brush your teeth gently and regularly.
    • Rinse with warm salt water to help reduce gum inflammation.
    • If the swelling continues beyond a few days or worsens, further evaluation may be needed for gum health.
  3. Stay hydrated: Ensuring you drink enough water can help with both your nasal and gum health.

  4. Relaxation techniques: If you're feeling anxious, simple breathing exercises or mindfulness can help ease your mind.

If the strange smell persists or your gum swelling doesn't improve, consider seeking medical advice for further evaluation. It’s always better to discuss with a healthcare professional if you're feeling unsure about your symptoms.

Let me know if you have further questions or if you need more specific advice!

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