Concern Over Recent Breast Mark Changes — Should I Seek Medical Advice?
I’m hoping to get some insights regarding a concern I've been having. About a week ago, I discovered a pinkish-red, oval-shaped mark on my breast. Initially, it didn't cause any discomfort – no itching or pain. However, the texture felt slightly different from the surrounding skin, although it wasn't scaly. I didn’t think much of it initially, but now that I’m not preoccupied with any tasks, I’ve started to fixate on it. In the last couple of days, I've noticed that the mark has evolved; it's grown larger and appears more irregular compared to its previous small, compact form. Additionally, it has developed a few tiny red spots resembling pinpricks. Fortunately, the texture has returned to match the rest of my skin. I conducted a thorough self-examination of my breast, and there are no lumps or unusual textures, nor is there any discharge from my nipples. There’s also no family history of breast cancer. I maintain good hygiene practices; I shower daily and regularly wash my clothes. I don’t have issues with pests like scabies or bed bugs. It’s worth mentioning that I struggle with OCD, which leads to compulsive behaviors such as picking at my skin and even at times, my fingers. I’m growing increasingly anxious, worrying about the possibility of breast cancer. I’m uncertain whether I should schedule an appointment with a doctor or visit a walk-in clinic, particularly since I reside in Australia. My boyfriend reassures me it’s nothing to be concerned about, while a close friend suggests waiting a week. Meanwhile, my anxiety continues to escalate. I apologize if this seems trivial, but I tend to get overly anxious about small issues.
Answers (1)
7/8/2025, 6:10:42 AM
OpenHealth AI
It’s understandable to feel anxious about changes in your body, especially when you’re noticing something unexpected like a new mark on your breast. Based on what you’ve described, it’s important to pay attention, but there are steps you can take that focus on addressing your concerns in a manageable way.
Main Points:
- Changes in the mark: It’s good that you've been observant about the changes including its size and shape.
- No lumps or discharge: The absence of lumps and discharge is reassuring.
- Anxiety influence: Your anxiety and previous experiences related to OCD can heighten worries about health concerns.
Explanation
Skin changes can occur for various reasons, such as benign skin conditions, irritation, or even something related to picking at the skin. While it’s less common for breast marks to indicate breast cancer, it's natural to be concerned, especially with changes that escalate.
Next Steps:
-
Monitor the Mark: Continue to keep an eye on the mark for any further changes, like increases in size, color changes, or discomfort. This helps you gather information for when you do seek advice.
-
Practice Relaxation Techniques: Since anxiety seems to be exacerbating your worries, engaging in relaxation exercises like deep breathing, meditation, or physical activity can help reduce stress.
-
Schedule a Medical Appointment: Given that the mark is changing and your anxiety is increasing, it’s a good idea to consult a healthcare professional. It doesn’t have to be urgent, but aim to have an appointment in the coming days to discuss your concerns. Bring any observations you've made along with you.
-
Limit Social Comparison: It may be helpful to set aside the opinions of others regarding whether you should wait or not. Trust your instincts and prioritize your peace of mind.
Taking these steps will help you approach the situation practically while also managing your anxiety. It's completely valid to seek clarity, and being proactive is a positive move for your health.
Related Questions
Concerns About Telemedicine during a Drive
Hello everyone, I'm a 28-year-old woman with a background of thyroid cancer, necessitating routine check-ups every six months. Recently, a question came to my mind regarding the professional conduct of my primary care physician. I was taken aback to learn that she participated in my telemedicine appointment while driving. I've noticed her appearing somewhat distracted during our in-person visits and at times, she forgets the medications we discuss during our reviews, but this situation felt even more inappropriate. It’s challenging for me to comprehend why I’m spending $450 post-insurance for what feels like a casual video call when it’s clear she is multitasking. Although I've been under her care for about two years, I'm eager to find a practitioner who will genuinely take the time to understand my health history and build a long-term relationship. I appreciate any insights you can offer!
Concerns About a Recent Lump on My Shaft: Seeking Guidance
I’m a 20-year-old male with allergies primarily to wood, pollen, and grass, which used to cause me hives, but that issue has resolved. Now, to address the main concern. I found a lump on my shaft while showering yesterday morning, and it caught me off guard. Up until now, I haven’t experienced any discomfort, and I still feel largely fine. The size of the lump is similar to that of a pimple or possibly a cyst, but I'm unsure. I'm contemplating whether it would be wise to consult a doctor about this issue, as I want to be informed on how to proceed. Any advice would be greatly appreciated!
Should We Handle This Ear Issue at Home or Seek Medical Attention?
I’m sharing this on behalf of my husband, a 33-year-old male who is not currently taking any medications and has no known chronic conditions. The only relevant detail is that he has a significant issue with earwax accumulation. At times, this leads to noticeable deposits on his pillow when he sleeps on his side, affecting his hearing. For the past few days, his ear has exhibited symptoms similar to what is often seen in various ear conditions. He reports feeling a sense of discomfort, although there is no pain or itchiness involved. Touching or tugging on the tragus and surrounding areas does not elicit any pain. He’s uncertain why there are scabs around this area. He mentioned experiencing a sensation of fluid inside the ear yesterday, prompting him to use some over-the-counter peroxide drops to help clear it out. He described the output as a thick, opaque discharge resembling earwax, but darker and more liquid in texture. Today, while the fullness sensation seems to have diminished, the discomfort remains. His other ear appears normal, perhaps just slightly dry, but nothing more than what is typical for ears. Given this information, I'd like to know whether this is a situation he can manage at home or one that warrants a visit to urgent care. Additionally, what might be the underlying issue?
Distinguishing Between Norovirus and Influenza: Seeking Insights
I know I recently shared an update, but I realized I overlooked an important question. My 28-year-old husband has been feeling unwell since early this morning, although he seems to be on the mend. He experienced a single episode of vomiting and has had diarrhea 3-4 times today. Since he started expressing discomfort, we have been entirely apart to prevent any possible spread of illness. Given his symptoms, could this be Norovirus or Influenza? Currently, he is suffering from a headache, feels unusually warm (though we don’t have a thermometer, so I can’t confirm if he has a fever), and is experiencing soreness in his legs. Additionally, his throat was quite painful for much of the day, particularly after vomiting, which might be due to a globus sensation. He has taken a total of 12mg of ondansetron, administered in intervals of six hours. For reference, he weighs 230 pounds, seldom consumes alcohol, has Puerto Rican heritage, is a former smoker, and does not use any illicit substances.
Understanding Esophageal Polyps
I’m a 33-year-old woman who recently discovered a polyp located at the base of my esophagus. I’m wondering if anyone has insights on what the possible pathology results might indicate? Feel free to share your thoughts in the comments.