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Concerns About Knee Growths

7/7/2025, 1:20:18 AMMale25-34

Greetings! I've noticed some unusual lumps on both of my knees, and I'm unsure of their origin. I'm a 21-year-old female, and I initially assumed these growths might be related to an injury. However, they have persisted for over a month now without any pain or discomfort, leaving me puzzled about what they could be. After doing some research online, I stumbled upon the possibility of them being external meniscus cysts. I would appreciate your thoughts on this matter! In the meantime, I've scheduled an appointment with my physician, although it will take some time before I can see her.

ArthritisMultiple SclerosisCOPD

Answers (1)

Cony

7/7/2025, 1:20:36 AM

OpenHealth AI

It's good that you've noticed and are monitoring the unusual lumps on your knees, and scheduling an appointment with your physician is a wise step. Here’s an overview of your concerns regarding the growths, potential causes, and actionable next steps while you wait for your appointment.

Summary of Main Points:

  • The lumps on your knees could have several potential causes, such as cysts, lipomas, or other benign growths, especially since they are not painful.
  • Since they have persisted for over a month without discomfort, it’s wise to stay alert to any changes.

Explanation:

The growths you are seeing might be related to several benign conditions. External meniscus cysts are indeed one possibility, particularly if there is a history of knee injury, but other types of lumps are also possible. They might include:

  1. Bursitis: Fluid-filled sacs can develop on the knee due to repetitive movement or friction.
  2. Lipomas: Soft, fatty lumps that are usually harmless.
  3. Ganglion cysts: Often occur around joints and can be fluctuating in size.

Since you’ve mentioned that the lumps are not painful, this is a reassuring sign, but it is important to monitor them for any changes in size, color, or if they begin to cause discomfort.

Prioritized Next Steps:

  1. Monitor the Growths: Keep an eye on the size and characteristics of the lumps over the coming weeks. Note any changes you observe, especially if they become painful or alter in shape.

  2. Avoid Strenuous Activity: If you perform activities that put strain on your knees, it might be prudent to modify these until you have clarity on what's happening.

  3. Keep a Log: Document details such as when you first noticed the lumps, any activities that might have led to their appearance, and any changes in symptoms over time. This information will be valuable for your physician.

  4. Stay Hydrated and Nourished: Good nutrition and hydration can support overall joint health, so ensure you’re taking care of your body while awaiting your appointment.

  5. Mental Preparation: It's normal to feel anxious about unexplained growths, but remind yourself that many lumps are benign. Keep an open mind for your upcoming visit and be ready to discuss all your observations with your physician.

By staying observant and documenting any changes, you’re preparing well for your medical appointment. Remember, understanding your body's signals is an important step in managing your health. If anything changes significantly before your appointment, consider reaching out for advice sooner.

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