Seeking Advice on Post-Surgery Pain
I'm a 35-year-old woman weighing 175 pounds and standing 5 feet 5 inches tall. I've been diagnosed with anxiety and depression, and my current medications include Klonopin and Wellbutrin. I do not smoke or consume alcohol, and I identify as Caucasian. I underwent surgery on April 10 and continue to experience significant discomfort. I am concerned about whether this level of pain is typical. My doctor reassures me that everything appears to be healing well and that post-operative pain can be expected. However, I sometimes feel as if I’m walking on rocky surfaces, yet the x-rays and the physical examination of my foot indicate no abnormalities. Additionally, it is painful to apply pressure on my big toe, regardless of the type of shoes I wear. I have a vacation planned for next week, and I am anxiously worried that it will be spoiled by my current condition. I will include a description of the procedure I had in the comments for reference. I just feel overwhelmed because it often seems that complications arise whenever I undergo a medical treatment. Any insights or advice you could offer would be incredibly appreciated. Thank you kindly in advance for your help!
Answers (1)
7/6/2025, 11:20:31 PM
OpenHealth AI
It’s understandable to feel overwhelmed after surgery, especially when experiencing significant discomfort, and I appreciate you sharing your concerns. It's common to have post-surgical pain, but the nature and intensity can vary from person to person. Given your description, it sounds like the pain you’re experiencing, particularly with pressure on your big toe, might be part of the normal healing process, but it's important to manage it effectively to enjoy your upcoming vacation.
Explanation
After surgery, especially on the foot, it’s typical to experience pain as the body heals. However, sensations like feeling as if you’re walking on rocky surfaces and persistent pain when pressure is applied can indicate sensitivity in the area, and it’s possible your nerves may still be adjusting post-surgery. Since the x-rays and exams show no complications, it suggests that there hasn’t been a physical issue in the tissue itself.
Next Steps
Here are some specific and prioritized measures to help you manage your pain effectively in the days leading up to your vacation:
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Pain Management: Continue taking any prescribed pain medication as directed. If you find your current regimen isn’t controlling your pain effectively, consider discussing with your doctor about adjusting doses or exploring topical pain relief options like gels or patches that can provide localized relief.
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Rest and Elevation: Try to rest your foot as much as possible and keep it elevated when sitting or lying down. This can help reduce swelling and discomfort.
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Ice Application: Applying ice to the affected area for 15-20 minutes several times a day can help alleviate pain and reduce any inflammation. Make sure to wrap the ice pack in a cloth to prevent frostbite.
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Proper Footwear: Opt for soft, supportive shoes that provide adequate cushioning. Avoid heels or tight shoes that can exacerbate discomfort. Open-toed sandals might be more comfortable if appropriate for your condition.
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Gentle Movement: Gradually begin to gently move your toe or foot as tolerated to help with healing. Simple foot exercises can help improve flexibility and circulation, but ensure that you do this within comfortable limits.
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Mind-Body Techniques: Given your background with anxiety and depression, consider practicing relaxation techniques like deep breathing, meditation, or gentle yoga as these can help alleviate stress and pain perception.
If your symptoms worsen or you notice new issues such as swelling, redness, or increased pain, it's important to reach out to your doctor promptly. Remember, the goal is to feel comfortable and enjoy your vacation, so take these steps to make that happen. If you need further guidance, feel free to ask.
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