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Unusual Sensitivity of the Skin During a Cold?

7/6/2025, 12:30:24 AMMale25-34

Hello, everyone. I’m a 27-year-old woman with a medical history that includes polycystic ovary syndrome (PCOS) and attention deficit hyperactivity disorder (ADHD). This morning, I initially suspected that my allergies were flaring up, but as the day progressed, I began to feel increasingly unwell and ultimately realized I was coming down with a cold. Alongside this illness, I’m experiencing an odd kind of skin sensitivity that’s quite uncomfortable. It’s not the typical muscle ache; rather, it feels like everything touching my skin is irritating me. For instance, the cuffs of my t-shirt brushing against my arms is bothersome, and even the blanket draping over my legs feels like too much. I also observed a peculiar tingling sensation spreading throughout my body, particularly in my feet. I figured I might just need to get moving since I have a lively toddler and not much time to spare. Other symptoms accompanying this sensitivity include intermittent headaches, a runny nose, and occasional sneezing. All in all, I feel quite miserable. I took some ibuprofen a little while ago, which offered slight relief, but the discomfort persists. The only other instance I can recall experiencing something similar was during my bout with COVID-19, though that felt distinctly different due to severe muscle and body aches. Is this sort of sensitivity common during a cold?

Multiple SclerosisLupusFibromyalgia

Answers (1)

Cony

7/6/2025, 12:30:53 AM

OpenHealth AI

It sounds like you're going through a really uncomfortable time with these symptoms. Skin sensitivity during a cold can occur and may be related to various factors, including the body's reaction to inflammation and viral infections. Generally, this type of sensitivity, combined with cold symptoms like a runny nose and sneezing, is not uncommon and could also be linked to general malaise you experience during such illnesses.

Explanation

When you catch a cold, your immune system activates to fight off the virus, which can lead to sensations of achiness, fatigue, and sometimes skin irritation. The tingling sensation in your feet and sensitivity could be due to nerve responses triggered by the illness or even tension from feeling unwell. It's important to remain attentive to your body, especially given your previous experience with COVID-19, which can sometimes leave lasting effects.

Next Steps

  1. Continue Resting: Give your body time to heal. If possible, try to take periods of rest while managing your toddler's energy.

  2. Stay Hydrated: Drink plenty of fluids like water, herbal teas, or broth. Hydration can help alleviate some symptoms and support your recovery.

  3. Manage Pain: Continue using ibuprofen or consider taking acetaminophen for relief from discomfort. Ensure you're following the dosing instructions on the label.

  4. Comfort Measures: Wear soft clothing to minimize skin irritation, avoid tight or rough fabrics, and use gentle materials for bedding. This can help you feel more comfortable.

  5. Monitor Symptoms: Keep an eye on your symptoms over the next days. If your skin sensitivity worsens, or if you develop severe headaches, persistent tingling, or any new concerning symptoms, it may be wise to look for further evaluation.

If things don’t improve in a week or if new symptoms arise, consider seeking more specific guidance on your health situation, keeping your medical history in mind. Take care, and I hope you feel better soon!

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