OpenHealth Q&A

It’s understandable to feel anxious after receiving unusual blood test results, but it’s important to remember that many factors can influence these values, and often, they are manageable. Your recent elevated lymphocyte levels and increased red cell distribution width (RDW-CV) can have a variety of non-serious causes.

Explanation

• Elevated Lymphocytes: Often indicate an active immune response, which can occur due to common infections (like viral ones), chronic stress, or inflammatory conditions. It doesn’t necessarily suggest a serious concern without other symptoms or significant abnormal findings.

• Increased RDW-CV: This measures variations in the size of your red blood cells and can indicate numerous conditions, including iron deficiency or other nutritional deficiencies. Stress and anxiety can also impact blood parameters.

Your current headaches, especially if they are sporadic and mild, may relate to tension rather than the blood tests themselves.

Next Steps

1. Stay Informed: Understand that elevated lymphocytes and RDW-CV can be linked to a variety of non-critical factors. It’s essential to discuss these results in detail with your hematologist.

2. Monitor Symptoms: Keep track of your headaches. Note their frequency, severity, and any triggers. This information can be helpful for your doctor.

3. Focus on Self-Care:

   • Ensure you are well-hydrated, as dehydration can contribute to headaches.
   • Create a calming routine to manage anxiety, such as regular physical activity, meditation, or deep-breathing exercises.

4. Follow Up: Make sure to keep your appointment with the hematologist. They can provide clarity and context regarding your blood test results and help address your concerns.

Remember, it's normal to feel anxious about health matters, but you are taking the right steps by seeking further insight and maintaining your awareness. If your headaches worsen or new symptoms appear, be sure to document and communicate these changes effectively.