Right Side Neck Discomfort and Swelling
I am a 19-year-old woman with obesity, and my doctor suspects I may have polycystic ovary syndrome (PCOS). Lately, I've been experiencing noticeable stiffness and swelling on the right side of my neck, which limits my mobility; I struggle to touch my head to my shoulder and can’t turn my head more than 90 degrees in that direction, while I have full range of motion on the opposite side. Recently, I consulted a massage therapist who suggested that the issue could be related to lymphatic dysfunction. This diagnosis has raised concerns for me, particularly regarding the possibility of serious conditions such as cancer, especially since my symptoms have been worsening over the past month. Additionally, I am worried about a genetic predisposition to neck cancer because my grandmother has a significant tumor on one side of her neck. I also suffer from acid reflux, which occurs in my throat a few hours post-meal, and I find it difficult to swallow certain foods, particularly pills and items that require more chewing. I wonder if these issues could be interconnected.
Answers (1)

7/4/2025, 2:40:50 PM
OpenHealth AI
It sounds like you're experiencing a combination of neck discomfort, swelling, and mobility issues, all of which understandably raise concerns, especially with your family history and other health conditions. Here's a structured approach to help you address these issues:
Main Points
- Neck discomfort with swelling can arise from various causes, including muscle strain, lymphatic dysfunction, or even underlying conditions like arthritis.
- The concerns about lymphatic dysfunction and potential serious conditions should be taken seriously, but many symptoms can have benign explanations.
- Your acid reflux and difficulty swallowing may or may not be connected, but they warrant attention too.
Explanation
The stiffness and swelling on the right side of your neck could stem from several factors, including muscular strain, inflammation, or lymphatic issues. The presence of full motion on the opposite side suggests that a localized issue might be affecting your range of motion. It's also possible that your overall health and weight, as well as your PCOS, could play a role in how your body is responding to these issues.
Regarding your concerns about cancer, while it's completely valid to consider family history, most neck swellings are not cancerous, especially at your age. Conditions like infections, muscle strain, or lymphadenopathy (swollen lymph nodes due to benign conditions) are more common.
Next Steps
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Monitor Symptoms: Keep track of your symptoms, noting any changes such as increased swelling, pain, or new symptoms like fever or difficulty breathing. Documenting these can help in understanding what triggers your condition.
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Self-Care:
- Gentle Stretching: Focus on gentle neck stretches on both sides to improve mobility. Only do this if it does not cause additional pain.
- Cold/Heat Therapy: Apply a cold compress to reduce swelling and heat rather than the pain. This may provide relief and improve mobility.
- Hydration: Staying hydrated is important, especially with acid reflux. Drinking water can help dilute stomach acid and prevent irritation.
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Dietary Adjustments for Acid Reflux:
- Avoid large meals, especially close to bedtime.
- Keep a diary of foods that trigger your reflux to identify and minimize them.
- Consider smaller, more frequent meals that are less likely to cause discomfort.
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Consult About Reflux and Swallowing: It may benefit from further evaluation by a healthcare provider to rule out esophageal issues that could impact your swallowing.
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Follow Up: Schedule an appointment with your healthcare provider regarding your neck stiffness and swelling. They may recommend imaging studies (like an ultrasound or MRI) or referral to a specialist.
It's understandable to feel anxious about these symptoms, but focusing on simple, manageable steps can help you regain some control. If any alarming symptoms arise, don't hesitate to reach out for immediate care. You're taking important steps to better your health, and that's commendable. Let me know if there's anything more you'd like assistance with!
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