Concerns About Body Proportions
Age: 16 years Gender: Male Weight: 110 kg Height: 181 cm (5'11) Ethnicity: Caucasian/New Zealander Over the past few months, I've observed that my hands and feet appear to be larger than what is typical for someone my age. I wear a size 13 shoe, and when I compare my hands with those of others who are up to six inches taller than me, I often find that my hands are either larger or comparable to theirs in size. It's been about six to eight months since I've had any growth in height, which has caused me to worry that my growth may have come to a halt. Some doctors have even suggested that I might have reached my full height. Will I end up looking disproportionate?
Answers (1)
7/4/2025, 12:10:37 PM
OpenHealth AI
It's understandable to be concerned about how you perceive your body and its proportions, especially during your teenage years when many go through significant growth and changes. Larger hands and feet can be normal for some individuals, and it's important to recognize that body proportions vary widely among people.
Understanding Your Concerns: Your height and weight suggest you are within a certain range, but how your body develops in proportion is influenced by genetics, growth patterns, and overall health. At 16 years old, it's common for growth to start slowing down or to even plateau, particularly as many teens reach their adult heights around this age.
Next Steps to Consider:
-
Focus on Overall Health:
- Aim for a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains. This will support your overall growth and health.
- Regular physical activity can help maintain a healthy weight and improve your body image. Aim for at least 60 minutes of moderate exercise each day.
-
Monitor Growth Changes:
- Keep track of any further changes in your height and weight. Use a journal to note if you notice growth resuming in the coming months or if your proportions change.
-
Seek Support:
- If your concerns about disproportionality and self-image persist, it may be helpful to reach out to a trusted adult or counselor. Discussing your feelings can provide valuable reassurance and support.
-
Be Patient:
- Remember that everyone's body develops at its own pace, and it's normal for different parts of the body to grow at different rates. Give your body the time it needs to finish developing.
Should you notice any sudden changes in your growth patterns, or if you have further concerns regarding your health or body image, consider discussing them with a healthcare provider. You're not alone in experiencing these feelings, and there’s support available for you.
Related Questions
Intense Pain in Left Thumb
Greetings, I’ve been experiencing a piercing pain at the tip of my left thumb intermittently. This discomfort is situated within the thumb rather than on the outer skin. It primarily affects the underside of the thumb and surrounds the base of the nail. The pain seems to extend only to the first skin fold, specifically around the distal phalanx. When applying pressure, I’ve noticed some red streaks appearing beneath the surface, alongside the white area. I trust this explanation is clear. This issue has persisted for over a year, occurring sporadically but intensifying as time has passed. Could this be a cause for concern? A bit about myself: I am a 25-year-old female with no significant medical issues in my background. I previously smoked cigarettes for three years, transitioned to vaping, and have been vaping for six years now. I maintain an active lifestyle, frequently going to the gym and participating in various sports such as indoor football and pickleball. I don’t have any known allergies.
Persistent Need to Stretch Legs While Seated
I experience a significant discomfort when seated, particularly when my knees are bent at about a 90-degree angle. This sensation compels me to stretch my legs straight, and if too much time passes without doing so—typically around every five to six minutes—the urge intensifies to an uncomfortable level that’s hard to manage. It’s more than just a desire to fidget; fully extending my legs tends to offer the greatest relief. Adjusting my position provides some comfort, but it doesn’t alleviate the feeling nearly as effectively as a full stretch does. This issue predominantly arises when I remain stationary in a chair. Occasionally, I notice a similar feeling when I’m lying down, but these instances are relatively rare compared to the frequent occurrences while sitting. I consulted a relative who is a medical professional about this discomfort, and they suggested that it doesn’t appear to align with Restless Leg Syndrome. However, since this isn't their specialization, I acknowledge that there may be a chance of error. * What could potentially be causing these sensations? * Does anyone else relate to this experience? * Are there methods available to help manage or diminish this feeling? I would greatly appreciate any advice or insights.
Resources for Safe Mouse Cleanup
While it may not be a typical inquiry for a healthcare professional, I find myself in need of guidance. Recently, we had an uninvited mouse visitor in our home, and unfortunately, it left droppings in my children's toy storage and on the changing table. I am seeking advice on how to effectively disinfect all affected items or determine if disposal is necessary to prevent any health risks. My children are quite young, at 2.5 years and just 4 months old. If they’ve potentially been exposed to mouse droppings, should I reach out to their pediatrician? For reference, I’m a 32-year-old female, standing at 5'6" and weighing 140 pounds, not currently on any medications.
Excessive Electrical Shocks Encountered
Hello everyone! This is my inaugural post here since I don't frequently use Reddit. I'm a 15-year-old male, and I've recently been experiencing an unusual frequency of electrical shocks. Whenever I come into contact with anything that is either highly charged or conductive, I receive a sharp, irritating jolt. This situation has become increasingly bothersome. For instance, I can only grasp my Mac charger by the cord and not the plug itself. I'm curious if anyone has insights into why this is happening. Please let me know; I hope it's nothing serious! 💕
Combining Ketorolac with Alcohol: Is It Safe?
Recently, I unknowingly mixed a 10mg dose of ketorolac with half a bottle of 4.5% beer. At that moment, I wasn't aware of the potential risks involved in this combination. It wasn't until I was partway through my drink that I thought to look it up. Now, I’m wondering if it’ll be fine for me to have a drink tomorrow night after stopping all ketorolac use, especially since this medication hasn’t been effective for my pain relief. To give you an idea of the timeline, I took ketorolac around 2 PM and didn’t start drinking until 11 PM.