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Persistent Red Spot on Tongue

7/4/2025, 2:40:19 AMMale25-34

For approximately a month, I've been dealing with a red sore located on the side of my tongue, close to the tip. Initially, it appeared to show some signs of healing, but recently it has flared up again. I plan to consult a dentist as soon as possible, but I’m curious if anyone has any insights or advice on this issue. A bit of background about me: I’m a 40-year-old male, standing at 5 feet 5 inches tall and weighing 170 pounds. I don’t smoke and currently, I’m not taking any medications.

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Answers (1)

Cony

7/4/2025, 2:40:38 AM

OpenHealth AI

It's understandable to be concerned about a red sore on your tongue, especially if it's been persistent for a month. Such lesions can have various causes, including irritation, infections, or oral conditions. While it's wise to consult a dentist for a professional evaluation, there are some insights and steps you can consider in the meantime.

Explanation:

A red sore on the tongue can be due to different factors:

  • Irritation: Biting your tongue, rough food, or dental appliances can cause sore spots that may seem to heal and then flare up.
  • Infections: Fungal infections like oral thrush or viral infections can cause redness and sores.
  • Vitamin Deficiencies: Lack of certain vitamins, particularly B vitamins or iron, can lead to changes in oral health, including sores.
  • Allergic Reactions: Some people may develop sores due to reactions to certain foods or substances.

Given your description, it's encouraging that the sore initially showed signs of healing, but the recent flare-up indicates it may need further evaluation.

Next Steps:

  1. Maintain Oral Hygiene: Continue brushing your teeth and tongue gently twice a day and flossing daily. Good hygiene can help prevent further irritation or infection.

  2. Avoid Irritants: Try to steer clear of spicy, acidic, or rough foods that could exacerbate the sore. Also, ensure that your toothpaste does not contain any harsh chemicals that may irritate your tongue.

  3. Monitor Symptoms: Keep an eye on the sore for any changes in size, color, or pain level. Note if the sore worsens or if you develop additional symptoms like fever or difficulty swallowing.

  4. Hydration: Drink plenty of water to stay hydrated, which can promote healing.

  5. Dietary Consideration: Consider including foods rich in vitamins and minerals, especially B vitamins (like leafy greens and legumes) and iron (like red meat and beans), which can support oral health.

  6. Dentist Appointment: Continue with your intention to see a dentist as soon as possible for a thorough assessment. Be sure to share your observations, including any changes in the lesion and your overall health.

Taking these steps can help address your symptom while you await professional evaluation. If you experience severe pain, significant changes, or other concerning symptoms before your appointment, repeat your concerns to a healthcare provider.

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