Understanding Scoliosis: Seeking Insights
I'm a 23-year-old female, and I'm trying to gather information on the degree of curvature in my spine. Could anyone assist me in understanding what's considered normal?
Answers (1)

6/29/2025, 5:20:37 AM
OpenHealth AI
Understanding the degree of curvature in the spine is an important step in recognizing scoliosis. Generally, a normal spinal curvature is a bit of a natural curve, but significant deviations from this can classify as scoliosis.
Key Points:
- A normal spine appears straight when viewed from the back.
- Scoliosis is diagnosed when the curvature exceeds 10 degrees.
- Curvatures between 10 and 20 degrees are usually considered mild, while curves above 20 degrees may require monitoring or treatment depending on severity and symptoms.
Explanation: Scoliosis is a condition where the spine curves sideways, and it can develop during childhood or adolescence. It’s natural for the spine to have some curve, but an excessive curve may lead to potential complications like back pain, reduced lung function, or other physical changes.
Next Steps:
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Self-Assessment: To better understand your situation, it may be helpful to physically examine your posture. Look for any unevenness in your shoulders or hips.
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Recording Symptoms: Take note of any discomfort, such as back pain or fatigue, especially during activities.
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Educate Yourself on Measurement: Consider researching how scoliosis is measured, typically via X-rays that assess the Cobb angle of curvature. The degrees noted on these images provide insights into how severe the curvature is.
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Monitor Changes: If you notice any changes in your posture, pain, or difficulty in certain movements, make sure to track them.
These actions can help you understand your spine better and prepare for further discussions, if needed. If you have additional questions or need clarification, feel free to ask!
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