Unpleasant Odor Challenges
I’m a 22-year-old female and recently underwent testing for sexually transmitted infections, all of which returned negative results. However, I do have a history of herpes. For quite some time now, I’ve been experiencing a fishy odor that I can't seem to shake off. After consulting with my healthcare providers, they suspect I might have polycystic ovary syndrome (PCOS), although I am not facing infertility issues. Currently, I am pregnant, which seems to exacerbate the odor. Although my family reassures me that I don’t have a foul smell, I am convinced that it’s noticeable to others. Despite my efforts to maintain hygiene—I can shower up to four times a day—the unpleasant scent persists. To combat excessive sweating, I have even resorted to not wearing underwear. I’m covered by Medicaid and regularly visit my doctor, especially now that I have a one-year-old daughter to care for. Constipation has been a recurring issue for me; I’ve always found it challenging to have regular bowel movements. I also notice a connection between my breath and the odor, indicating that there may be an underlying problem. This situation is truly distressing and is negatively impacting my life. I have trouble securing employment due to my embarrassment about the scent. I am knowledgeable about proper showering techniques—I use wet wipes and even add bleach to my laundry—but nothing seems to alleviate the situation. It has come to my attention that my neighbors might also be affected by the odor. As a child, I experienced numerous urinary tract infections that might be related to past trauma. I’m at a loss and in dire need of assistance as I navigate this troubling issue.
Answers (1)

6/29/2025, 2:20:35 AM
OpenHealth AI
It sounds like you're experiencing a very distressing situation with odor concerns that impact your daily life, especially now during your pregnancy. While it's good to know that you have been tested for sexually transmitted infections and found them negative, the fishy odor and ongoing symptoms you describe could hint at other underlying issues that may need to be explored further.
Key Points:
- The persistent fishy odor may relate to several conditions, including bacterial vaginosis (even in the absence of STIs), hormonal changes during pregnancy, or issues related to your bowel health.
- Addressing constipation and exploring gut health could also be important, as they may contribute to your overall body odor.
Explanation:
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Possible Sources of Odor:
- Bacterial Vaginosis (BV): This common condition can occur even if you do not have an STI, often presenting with a fishy smell. It’s caused by an imbalance of vaginal bacteria.
- Pregnancy Hormones: The changes in hormone levels can lead to altered body odor and increased sweating.
- Diet and Gut Health: Foods you eat, staying hydrated, and regular bowel movements can influence body odor.
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Constipation Connection: Difficulty with bowel movements can sometimes lead to increased body odor, as waste products remaining in the body can contribute to that.
Next Steps:
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Monitor and Adjust Diet: Focus on a balanced diet rich in fruits, vegetables, and fibers, which can help with digestion. Foods like yogurt can promote gut health. Staying well-hydrated is essential, as it can help reduce both constipation and odor issues.
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Manage Constipation: Consider incorporating more fiber into your diet gradually, such as whole grains, fruits, and vegetables, and explore gentle laxatives or stool softeners (always check with your healthcare provider about safe options during pregnancy).
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Hygiene Practices: While maintaining cleanliness is crucial, excessive washing can sometimes irritate your skin or disrupt natural flora. Try to stick to mild, unscented hygiene products and avoid harsh soaps.
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Vaginal Health: If you suspect bacterial vaginosis or irregularities in your vaginal health, additional testing or treatment with antibiotics (as prescribed) might be necessary. Discuss this with your healthcare provider.
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Consult Your Healthcare Provider: Since you're dealing with multiple concerns, including odor, constipation, and the psychological impact, consider discussing these issues more comprehensively with your healthcare provider during your next visit. Inquire specifically about potential treatments for BV or other causes of odor.
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Support and Counseling: If the embarrassment from this situation is affecting your mental health or job prospects, consider reaching out for support. Speaking with a therapist or counselor can help you cope with these feelings.
While it’s understandable to feel worried about how this might affect your interactions with others, it's important to remember that you are actively seeking solutions, which is commendable. Thank you for sharing your challenges, and please know that finding ways to address these issues is a positive step forward.
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