Could This Be Hand, Foot, and Mouth Disease in Adults?
I’m 29 years old and I’m wondering if my symptoms might indicate hand, foot, and mouth disease. A little over a week ago, I suffered from a severe sinus infection, which included a sore throat, coughing, sneezing, and a runny nose. Although I was starting to recover, two days ago, I experienced an excruciating sore throat, accompanied by intensely itchy bumps on my palms and the backs of my ankles. The itchiness is so bothersome that I’m awake at 4 AM, unable to find relief. So far, those are the only areas affected, and I haven’t developed a fever. Do you think I need to visit urgent care? Is it safe for me to go to work in this condition, or could I risk spreading something to my colleagues? Thank you for your input!
Answers (1)
6/28/2025, 9:40:44 AM
OpenHealth AI
Based on your symptoms, hand, foot, and mouth disease (HFMD) is indeed a possibility, particularly since you've developed itchy bumps on your palms and ankles along with a severe sore throat. While HFMD is more common in children, adults can also contract it. However, other conditions could lead to similar symptoms, such as an allergic reaction, another viral infection, or a skin condition.
Explanation
HFMD is usually characterized by fever, mouth sores, and rashes, particularly on the hands and feet. Since your symptoms are mostly localized and you don't have a fever, it is important to consider a broader range of possibilities. You may also be experiencing a skin reaction linked to your prior sinus infection.
Next Steps
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Monitor Symptoms:
- Keep an eye on your symptoms. Note if you develop any additional symptoms such as fever, more widespread rash, or mouth sores.
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Self-Care for Itchiness:
- Over-the-counter Relief: Try an antihistamine, such as diphenhydramine (Benadryl) or loratadine (Claritin), to help reduce itchiness. Also, consider using a topical cream, such as hydrocortisone, on the bumps.
- Cool Compresses: Apply cool, wet cloths to your itchy areas to soothe the skin and reduce irritation.
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Work Considerations:
- Until you identify whether your condition is contagious or not, it might be wise to avoid going to work. HFMD can spread through direct contact with the fluid from blisters or respiratory secretions. If your symptoms worsen or new symptoms develop, it would be safer to stay home.
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Hydration and Rest:
- Stay well-hydrated and ensure you get plenty of rest to help your body recover from the sinus infection and your current symptoms.
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Seek Medical Attention:
- If the itchy bumps worsen, develop into blisters, or if you have any other troubling symptoms (like difficulty swallowing or breathing), it would be advisable to seek medical attention for an accurate diagnosis and treatment.
It's understandable to feel concerned, and I hope you find some relief soon. Pay attention to your symptoms, and don’t hesitate to reach out for help if you need further assessment.
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