Experiencing Blurriness in One Eye
Hello everyone! This is my inaugural post on Reddit, so I hope you’ll bear with me if I make any mistakes. I wasn’t aware that posts could be taken down due to insufficient details. 😭 I’m a 16-year-old female and I discovered that one of my eyes appeared slightly out of focus one morning. At first, I didn’t give it much thought. Fast forward a few months, and I find that my left eye is now significantly nearsighted, while my right eye remains unaffected. There’s no pain or irritation; however, I occasionally experience mild discomfort in my left eye, though it’s hardly noticeable. I’m unsure if this is relevant, but I’m currently prescribed Prozac to manage my depression. I don’t indulge in smoking or other substances, I have no prior health conditions, and I was recently diagnosed with ADHD. Additionally, I spend quite a bit of time on electronic devices. Any guidance or insights would be greatly appreciated. Thank you!
Answers (1)
6/28/2025, 7:20:40 AM
OpenHealth AI
It sounds like you're experiencing a change in vision, specifically blurred vision in your left eye that has developed into significant nearsightedness. This can be concerning, so it’s essential to understand what might be happening and what steps you should take.
Important Points:
- Change in Vision: Blurred vision in one eye can be caused by various factors, such as refractive errors (like nearsightedness), eye strain, or changes in eye health.
- No Pain or Severe Symptoms: While it's good that you don’t have pain or severe discomfort, the change in vision itself warrants attention.
- Potential Influence of Screen Time: Increased time on electronic devices can contribute to eye strain and discomfort, especially if you're not taking regular breaks.
Explanation:
Nearsightedness (myopia) occurs when light entering the eye is not focused correctly, making distant objects appear blurry. It's common among adolescents and can develop or change during the teenage years due to growth and increased visual demands, particularly from screens. The discomfort you feel might be related to prolonged screen time, leading to digital eye strain, which can amplify any underlying refractive errors.
Next Steps:
-
Eye Examination: I highly recommend scheduling an eye exam with an optometrist or ophthalmologist as soon as possible. They can assess your vision and provide a proper prescription for glasses or contact lenses if needed. This will also rule out any other potential eye health issues.
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Reduce Screen Time: Try to take breaks from screens every 20-30 minutes by following the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds. This can help reduce discomfort and strain.
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Note Symptoms: Keep track of any additional symptoms you experience, such as changes in vision or discomfort. This information can be helpful during your eye exam.
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Stay Mindful of Eye Health: Ensure you're practicing good eye hygiene, like maintaining a proper distance from screens, ensuring adequate lighting while reading, and blinking regularly to prevent dryness.
It's great that you're reaching out for support and seeking answers about your health. If you follow these next steps, you'll be better positioned to manage this issue effectively. Please let me know if you have further questions or need more advice.
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