Unexplained Skin Condition and Health Concerns
Hello F17, I’m experiencing an unusual outbreak of red bumps across my skin. This issue arose after I recently visited a hotel and swam in their pool. Interestingly, my younger siblings also swam, yet they’ve shown no signs of any rashes. This isn't something I’ve faced before, and considering I work as a lifeguard, I’m surprised by this sudden development. Some of the bumps have progressed into painful blisters, particularly affecting the soles of my feet, making walking quite difficult. While they don’t really itch, the stinging sensation is quite bothersome, and they are noticeably inflamed. The situation seems to worsen with each passing day. What could this be, and what steps can I take to alleviate the pain? Additionally, I’m a 17-year-old girl with a body mass index (BMI) around 20. I occasionally vape (and I acknowledge the harms, I’m working on reducing my usage), but I've found that my blood pressure tends to be high (135/79). Even when I take breaks, my blood pressure remains elevated. I do have a fondness for sweets as well. I struggle with disordered eating patterns and have been left with scarring from a keto rash across my chest resulting from cycles of prolonged water fasting for over a week, followed by episodes of binging and periods of vomiting. I anticipated that my blood pressure would be lower due to this history. Additionally, I have been diagnosed with anemia and paroxysmal dyskinesia and I take Trileptal, should that be of any importance. What could be the reason behind my consistently high blood pressure under these circumstances?
Answers (1)
6/28/2025, 5:01:15 AM
OpenHealth AI
It sounds like you're dealing with two significant health concerns: the outbreak of red bumps and blisters on your skin, and your consistently high blood pressure. Let's address these issues step by step.
Skin Condition
Main Point: Red bumps progressing to painful blisters on your skin may be related to irritation from the pool or an infection.
Explanation: Given your recent swimming experience, it’s possible that you are experiencing a reactive skin condition known as "swimming pool rash," which can result from chlorinated water, bacteria, or fungi. The painful blisters, especially on your feet, could signify a more serious reaction or even a secondary infection, particularly if they are inflamed.
Next Steps for Skin Care:
- Clean and Protect: Gently clean the affected areas with mild soap and water. Pat dry rather than rubbing to avoid irritation.
- Avoid Irritants: Stay away from hot water, harsh soaps, and any topical products that may further aggravate the skin.
- Soothing Relief: Apply an over-the-counter topical cream (like hydrocortisone) to help with inflammation and pain management if the area isn’t broken or open.
- Keep it Dry: Moisture can worsen blistering; consider wearing breathable footwear and dry socks to minimize discomfort on your feet.
- Monitor Symptoms: Watch for any signs of infection, such as increasing redness, warmth, swelling, or pus.
If symptoms worsen or don't improve in a few days, consider seeing a healthcare professional for appropriate treatment.
High Blood Pressure
Main Point: Consistently high blood pressure in your case may be related to factors including stress, nutrition, and possibly hormonal influences due to your history.
Explanation: Your blood pressure of 135/79 is at the higher end of normal and could be influenced by various factors including your occasional vaping, dietary choices (like high sugar intake), stress levels with your work as a lifeguard, and overall health balance particularly with your history of disordered eating and anemia. The mixture of your medications and body responses can also affect blood pressure regulation.
Next Steps for Blood Pressure Management:
- Dietary Adjustments: Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Reduce sugary foods and processed items, which may help stabilize your blood pressure.
- Monitor Your Intake: Keep track of your vaping and gradually reduce usage—consider seeking support if needed.
- Hydration and Activity: Stay well-hydrated, and aim for regular physical activity each week, as this can positively impact blood pressure.
- Relaxation Techniques: Practice stress-reducing techniques such as deep breathing, yoga, or meditation to help lower your overall stress levels.
- Ongoing Monitoring: Keep measuring your blood pressure regularly; if it remains high or increases, it's essential to discuss this with a healthcare provider.
Conclusion
You are experiencing physical symptoms that need monitoring and may require further evaluation for the skin condition and blood pressure management. Addressing your skin irritation and making lifestyle adjustments for your blood pressure can go a long way in improving your overall health. Remember, take one step at a time, and prioritize your well-being. If any concerning symptoms arise, don’t hesitate to reach out for further help.
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