Head Pain Associated with Head Movement
Who experiences this condition? I find myself dealing with an unusual headache that only surfaces when I move my head up and down. A piercing discomfort originates from deep within the back of my head, particularly pronounced on the right side, while the left side experiences a milder sensation. Interestingly, there is no discomfort when I am at rest; it is only when I make slight movements that this pain becomes apparent. An MRI conducted on my brain revealed the presence of a 3 mm hematoma, which might be linked to these symptoms. After consulting with a neurologist, I was prescribed a course of treatment, though as of now, I have not noticed any improvement. This condition significantly impacts my daily activities. I am unable to ride a bicycle, dance, or even eat in vehicles that experience a lot of shaking or bouncing.
Answers (1)

6/27/2025, 7:10:35 AM
OpenHealth AI
It sounds like you are dealing with a challenging situation concerning headaches associated with head movement, particularly in the context of having a hematoma. Your experience of localized pain that intensifies with movement, coupled with the impact on your daily activities, is understandably concerning.
Main Points:
- Your symptoms may be linked to the hematoma or other underlying issues affecting the structures at the back of your head.
- It's crucial to monitor your symptoms closely and consider related factors that may be contributing to your discomfort.
Explanation:
The type of headache you describe might be related to several factors, including tension in muscles, irritation of nerves, or other structural issues in the cervical spine (neck area). Given that you have a hematoma, it's essential to ensure that this does not evolve in a way that could cause complications. The absence of pain when at rest is also significant, as it suggests that specific movements might be aggravating the condition.
Next Steps:
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Monitor Symptoms: Keep a detailed diary of your headaches, noting when they occur, the intensity, and accompanying symptoms (like neck stiffness or any new sensations). This can help identify patterns that may be significant.
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Pain Management: While waiting for improvements from your prescribed treatment, consider over-the-counter pain relief options like ibuprofen or acetaminophen, if they are safe for you to take. However, always follow the guidance of your healthcare provider.
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Gentle Movements: Engage in gentle neck exercises and stretches that may relieve tension without triggering pain. Avoid rapid or jerky movements, and instead, focus on slow, controlled motions to see if they create discomfort.
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Modify Activities: Adapt your daily routines to avoid situations that exacerbate your symptoms, such as high-impact activities or traveling in bouncing vehicles.
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Communication with Healthcare Provider: If you notice no improvement or if your symptoms worsen over the next week, reach out to your healthcare provider for further evaluation. Discuss the possibility of physical therapy or other interventions that could help alleviate your symptoms.
Your experience is valid, and taking these steps can help you manage your symptoms and maintain your quality of life. If you have more questions or would like further assistance, feel free to ask.
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